News & Events

How To Become A GYROTONIC® or GYROKINESIS® Trainer

News // July 08, 2016

The GYROTONIC EXPANSION SYSTEM® is comprised of two methods: 1. The GYROTONIC® Method, which is practiced on specialized equipment. 2. The GYROKINESIS® Method, which is practiced on a chair and/or mat on the floor, without equipment. Both of these methods have distinct training paths for students to become teachers. Often, a person who has been […]

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Tips For Trainers, By Trainers: Working With Kids

Tips For Trainers // March 09, 2016

Not everyone is able to work with kids. You need to have a certain comfort level, or still be a kid at heart.

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Tips For Trainers, By Trainers: Working With Seniors

Tips For Trainers // March 06, 2016

Diane Israel – “Working With Our Elders” GYROTONIC® and GYROKINESIS® Trainer Boulder, Colorado USA ________________________________________ Mariarosa Guglielmi GYROTONIC® and GYROKINESIS® Master Trainer Mexico City, Mexico Seniors can safely participate in well designed and carefully supervised Gyrokinesis and Gyrotonic programs. I recently had the pleasure to meet with, and teach, Gyrokinesis class to a wonderful and […]

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Novo Vídeo! The GYROTONIC Method Em Português

News // October 23, 2015

Estamos muito animados para apoiar a nossa crescente comunidade de falantes de língua Portuguêsa com o nossa mais recente vídeo!

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Tips For Trainers, By Trainers: Creating a Successful Studio

Tips For Trainers // September 08, 2015

Have you considered opening your own studio? Or, do you currently own and manage a studio? The variables involved can be exciting and also overwhelming. So, we’ve asked a few successful studio owners for tips on how they approach such a venture.

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The GYROTONIC® Interview Series – Up Your Game

Interviews // August 26, 2015

We are excited to share the latest installment of the Gyrotonic Interview Series! Competitive athlete Trevor Taylor shares how the Gyrotonic Method has helped him recover from two shoulder surgeries and a hip surgery, prevent future injuries and improve his tennis game.

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Tips for Trainers, By Trainers: Teaching Group Classes

Tips For Trainers // August 06, 2015

If you are an trainer of the GYROTONIC® and/or the GYROKINESIS® Methods you know that teaching a group class can be challenging, especially when you have students with varying degrees of ability.

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Teaching Across Cultures

Interviews // August 04, 2015

If you have been part of the Gyrotonic Expansion System global community for any amount of time you’ve probably experienced the unique interconnectedness of trainers and students around the world. It is special.

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Basic Social Media Tips For Studios and Trainers

News // July 10, 2015

If you are not already using some sort of social media tool it’s time to get on board. I know, who has the time, right? Well, this is one time commitment that has become a necessity for small businesses. People connect online, find businesses and services online, look for places to go and things to […]

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The GYROTONIC®Interview Series-Regaining Balance

Interviews // April 16, 2015

In 2003 Gloria had just retired from a long career of teaching & coaching university athletics when she fell from her roof, resulting in a spinal cord injury that left her partially paralyzed. It was almost ten years after her injury when Gloria started weekly Gyrotonic classes.  A natural athlete since youth, maintaining an active […]

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