News & Events

GYROTONIC® Master Trainer, Erika Parisi, has first-hand experience with and insights into working with athletes. She comes from a dance background and began working with Olympic runner Steven Solomon nearly two years before the 2021 games in Tokyo. She shares her approach to working at this level with a professional runner and how other athletes […]

Have you ever wondered about the origins of the GYROTONIC® Equipment and how it came to be? The Gyrotonic Media team connected with Juliu over a zoom call to hear his story about the origins of the equipment. Read our highlights below, and watch the full video to hear the story from Juliu. The Sparks […]

Master Trainer Veronique Breen shares her experiences with learning to use a mask for both her own movement practice and when teaching clients, and how that progressed into becoming a mask maker. HQ: Tell us your personal experiences/concerns as the Corona Virus pandemic became a serious concern in the US and you had to close […]

By Miriam Barbosa I am the founder of Miriam Barbosa Dance as Artistic Director, Dancer, and Choreographer. I am also a GYROTONIC® and GYROKINESIS® Master Trainer and a former Martha Graham Dancer. When I was a teenager, I had numerous episodes of tachycardia, a rapid heartbeat of more than 100 beats per minute.  During this time, […]

Why I practice the GYROTONIC® and GYROKINESIS® Methods by Master Trainer Rich O’Connor My Body Feels Amazing It’s Functional I’m Not a Zealot It’s Rewarding It’s Empowering When I started my Gyrotonic journey, I was very strong from years of hard training, and heavy lifting, but I was horribly tight and inflexible. I could not […]

  By Dawn Strom, GYROTONIC®  and GYROTONIC® Master Trainer and Movement Therapy Coach Virtual instruction is quickly becoming a new and easy way to connect with clients when you can’t meet in person. It provides a variety of benefits, including location freedom, opportunities to reach an international community and support your in-person clients in new […]

Cina Canada, Gyrotonic Headquarters Media Coordinator, sat down for a conversation with Vered Hofton about her identity as an artist. In this interview, she shares that after 12 years of practicing the GYROTONIC®  and GYROKINESIS® Methods, a new portal to her inner creativity burst open without warning. With no formal art training, she suddenly began […]

Chou Tien Chen is a world-class badminton player from Taiwan, representing Chinese Taipei. He currently is ranked #3 in the Badminton World Federation (BWF) world rankings for men’s singles. He is also a silver-medalist at the 2018 Asian Games and the winner of men’s singles in the Indonesia Open 2019. We recently connected with his […]

By Robert John Weber, Jr. My movement background is in gymnastics, figure skating and ballet. I’m also a trained teacher in the Gyrotonic and Gyrokinesis Methods. In 1985, when I was in Germany dancing for the National Ballet, I was diagnosed with HIV. At that time, that diagnosis was generally regarded as a death sentence. […]

By Adrian Griffin There may well be something to the clichés about the duality of life experience. When I look back at difficult times in my life, sayings like, “It’s always darkest before the dawn” or “Every dark cloud has a silver lining” do apply if enough time has passed for me to recognize it. […]