News & Events

The GYROTONIC® Interview Series – Up Your Game

Interviews // August 26, 2015

We are excited to share the latest installment of the Gyrotonic Interview Series! Competitive athlete Trevor Taylor shares how the Gyrotonic Method has helped him recover from two shoulder surgeries and a hip surgery, prevent future injuries and improve his tennis game.

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Tips for Trainers, By Trainers: Teaching Group Classes

Tips For Trainers // August 06, 2015

If you are an trainer of the GYROTONIC® and/or the GYROKINESIS® Methods you know that teaching a group class can be challenging, especially when you have students with varying degrees of ability.

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Teaching Across Cultures

Interviews // August 04, 2015

If you have been part of the Gyrotonic Expansion System global community for any amount of time you’ve probably experienced the unique interconnectedness of trainers and students around the world. It is special.

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Basic Social Media Tips For Studios and Trainers

Special Topics // July 10, 2015

If you are not already using some sort of social media tool it’s time to get on board. I know, who has the time, right? Well, this is one time commitment that has become a necessity for small businesses. People connect online, find businesses and services online, look for places to go and things to […]

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The GYROTONIC®Interview Series – Regaining Balance

Interviews // April 16, 2015

In 2003 Gloria had just retired from a long career of teaching and coaching university athletics when she fell from her roof, resulting in a spinal cord injury that left her partially paralyzed. It was almost ten years after her injury when Gloria started weekly Gyrotonic classes.  A natural athlete since youth, maintaining an active […]

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GYROKINESIS® Rejuvenation Course- Bali

Special Topics // January 07, 2015

The GYROKINESIS® Rejuvenation Course is a special course that Gyrokinesis founder, Juliu Horvath created for Gyrotonic & Gyrokinesis Trainers.  Unlike a Gyrokinesis educational course, at the Gyrokinesis Rejuvenation Course students aren’t asked to memorize exercise sequences, or expand on teaching techniques. The Rejuvenation Course is meant to be “experienced” by the students.  In this course […]

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Jackson Kellogg on the new GYROTONIC® Archway Courses

Interviews // August 12, 2014

In the late spring of 2014, 48 Gyrotonic Archway Master Trainers, from every corner of the globe, gathered at Miami Beach GYROTONIC®, in Miami Beach, FL, USA  for Juliu Horvath’s introduction of the new Gyrotonic Level 1 and Level 2 Archway courses. These courageous souls made their way through an 8-day long gauntlet of highly […]

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Fascia – The New Buzzword a GYROTONIC® Trainer Needs to Know?

Special Topics // June 24, 2013

By AMT Juergen Bamberger ‘FASCIA’ has become the new buzzword in the mindful movement culture which includes the practices of the GYROTONIC® Method as well as Pilates and Yoga. Progressive physical therapists, massage therapists and body workers alike are paying attention to new studies on this topic and the possible implications for their professional fields. […]

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GYROKINESIS® Rejuvenation Course in Israel

Special Topics // June 01, 2013

Freedom to Move Studio in collaboration with GYROTONIC® International Headquarters presents: GYROKINESIS® Rejuvenation Course with Juliu Horvath, kibbutz Beit oren, Israel, May 2013.

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