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Testimonial


Why I Practice the GYROTONIC® and GYROKINESIS® Methods

Blog Content // Testimonial // June 19, 2020

Why I practice the GYROTONIC® and GYROKINESIS® Methods by Master Trainer Rich O’Conner My Body Feels Amazing It’s Functional I’m Not a Zealot It’s Rewarding It’s Empowering When I started my Gyrotonic journey, I was very strong from years of hard training, and heavy lifting, but I was horribly tight and inflexible. I could not […]

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Spinal Fusion and the Road to Recovery With the GYROTONIC® Method

Blog Content // Testimonial // December 13, 2018

By Robert John Weber, Jr. My movement background is in gymnastics, figure skating and ballet. I’m also a trained teacher in the Gyrotonic and Gyrokinesis Methods. In 1985, when I was in Germany dancing for the National Ballet, I was diagnosed with HIV. At that time, that diagnosis was generally regarded as a death sentence. […]

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From Walker to Upright: Treating Acromegaly with the GYROTONIC® Method

Blog Content // Testimonial // October 21, 2018

By Adrian Griffin There may well be something to the clichés about the duality of life experience. When I look back at difficult times in my life, sayings like, “It’s always darkest before the dawn” or “Every dark cloud has a silver lining” do apply if enough time has passed for me to recognize it. […]

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From Feeding Tube, Wheelchair, and Pain Medication, To Freedom!

Blog Content // Testimonial // March 12, 2018

By Rosaria M. Gracia GYROTONIC® and GYROKINESIS® Trainer Dance Artist, Choreographer, Movement Director, University Lecturer, Researcher This is Alice’s story. She came to my Gyrokinesis classes in the Autumn of 2016 while still wearing a gastric bag. I was moved by her determination to move. We worked together to strengthen her core and legs, and open […]

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Primary Treatment In a Successful Orthopedic Clinic: The GYROTONIC® Method and the GYROKINESIS® Method

Blog Content // Testimonial // October 26, 2017

We visited the Rheintal Clinic and talked with three of the Physiotherapists working with patients there to hear what they had to say about integrating the Gyrotonic Method and the Gyrokinesis Method into their treatment programs. This facility is a large, specialized clinic for orthopedic traumatology and internal medicine and cardiology and is located in […]

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How to Feel Amazing During and After Pregnancy

Blog Content // Testimonial // September 19, 2017

By Nina Didner Owner, Bodi Revive Certified GYROTONIC® & GYROKINESIS® Instructor Certified Personal Trainer nina@bodirevive.com www.bodirevive.com It’s curious that one of the most incredible miracles the human body can do wreaks so much physical havoc. I’m talking about pregnancy. Yes, an amazing little creature emerges that parents instantly fall in love with, but the poor mother spends the next several […]

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Healing From Trauma With Movement – A Personal Experience

Blog Content // Testimonial // July 25, 2017

By Holle Knowles GYROTONIC® and GYROKINESIS® Trainer and Pre-Trainer http://holleknowles.com/ Photos by: J. Alexander Photography Chronic pain might not be a factor that we associate with being a survivor of trauma. However, the body holds our story, muscle memory bearing evidence of passages that we are not yet ready to acknowledge or are unsure how […]

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Scoliosis, Back Surgery, Mastectomy and Healing with the GYROTONIC® Method

Blog Content // Testimonial // July 19, 2017

Judi Heile GYROTONIC® Student at Body Mind Balance Cincinnati, OH I did not realize I had scoliosis. I was not diagnosed as child. However, in the early 90s, I began experiencing much more difficulty with it. I had 4 pregnancies, one miscarriage and three successful, and all came with a lot of back pain. Of […]

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