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Tips for Trainers


Tips For Trainers, By Trainers: Working With Clients Who Have Suffered PTSD

Blog Content // Tips for Trainers // August 02, 2017

By Holle Knowles, GYROTONIC® and GYROKINESIS® Trainer and Pre-Trainer http://holleknowles.com/ As GYROTONIC® instructors, we have the privilege of becoming a trusted member of our client’s wellness support system. Along with the other professionals on their teams—therapists, doctors, counselors— we get to share in helping individuals create a fuller life. One of the values that we […]

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Tips For Trainers, By Trainers: GYROTONIC® Modifications For Someone With Osteoporosis

Blog Content // Tips for Trainers // May 01, 2017

By Dr. Justine Bernard – Physical Therapist and GYROTONIC® Master Trainer There is a lot of fear surrounding the diagnosis of osteoporosis: porous bones, and, yes, the very real risk of fracturing a bone (which doubles with an osteoporosis diagnosis). This is why the exercise modification for someone diagnosed with osteoporosis is generally to avoid […]

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How To Become A GYROTONIC® or GYROKINESIS® Trainer

Blog Content // Education // Tips for Trainers // July 08, 2016

The GYROTONIC EXPANSION SYSTEM® is comprised of two methods: 1. The GYROTONIC® Method, which is practiced on specialized equipment. 2. The GYROKINESIS® Method, which is practiced on a chair and/or mat on the floor, without equipment. Often, a person who has been taking classes in either method will experience life-changing results and want to share […]

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Tips For Trainers, By Trainers: Working With Kids

Blog Content // Tips for Trainers // March 09, 2016

Not everyone is able to work with kids. You need to have a certain comfort level, or still be a kid at heart.

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For older adults, the GYROKINESIS® Method is an incredible method for working with seniors because they are able to work out muscle tension, stretch, increase range of motion, get aerobic activity, and experience rhythm and movement in all directions.
Tips For Trainers, By Trainers: Working With Seniors

Blog Content // Tips for Trainers // March 06, 2016

We talked with some trainers in our community who shared how older adults can safely participate in well-designed and carefully supervised GYROKINESIS® and GYROTONIC® programs to maintain their health and boost their enthusiasm and energy. Diane Israel – “Working With Our Elders” GYROTONIC® and GYROKINESIS® Trainer Boulder, Colorado USA Mariarosa Guglielmi GYROTONIC® and GYROKINESIS® Master […]

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Tips For Trainers, By Trainers: Creating a Successful Studio

Blog Content // Tips for Trainers // September 08, 2015

Have you considered opening your own studio? Or, do you currently own and manage a studio? The variables involved can be exciting and also overwhelming. So, we’ve asked a few successful studio owners for tips on how they approach such a venture.

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Tips for Trainers, By Trainers: Teaching Group Classes

Blog Content // Tips for Trainers // August 06, 2015

If you are an trainer of the GYROTONIC® and/or the GYROKINESIS® Methods you know that teaching a group class can be challenging, especially when you have students with varying degrees of ability.

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Basic Social Media Tips For Studios and Trainers

Blog Content // Tips for Trainers // July 10, 2015

If you are not already using some sort of social media tool it’s time to get on board. I know, who has the time, right? Well, this is one time commitment that has become a necessity for small businesses. People connect online, find businesses and services online, look for places to go and things to […]

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Jackson Kellogg on the new GYROTONIC® Archway Courses

Blog Content // Education // Interviews // Tips for Trainers // August 12, 2014

In the late spring of 2014, 48 Gyrotonic Archway Master Trainers, from every corner of the globe, gathered at Miami Beach GYROTONIC®, in Miami Beach, FL, USA  for Juliu Horvath’s introduction of the new Gyrotonic Level 1, & Level 2 Archway courses.   These courageous souls made their way through an 8 day long gauntlet of […]

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Fascia – The New Buzzword a GYROTONIC® Trainer Needs to Know?

Blog Content // Tips for Trainers // June 24, 2013

By AMT Juergen Bamberger ‘FASCIA’ has become the new buzzword in the mindful movement culture which includes the practices of the GYROTONIC® Method as well as Pilates and Yoga. Progressive physical therapists, massage therapists and body workers alike are paying attention to new studies on this topic and the possible implications for their professional fields. […]

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