GYROTONIC® Master Class Series

The GYROTONIC® Master Class Series is a new collection of online educational videos for licensed Gyrotonic Trainers. Each video in this series features experienced Gyrotonic educators who share practical tips you can take straight into the studio and use with your clients.

These videos are:

  • Exclusively available to licensed Gyrotonic Trainers
  • Between 45 – 75 minutes in length, with each addressing client issues commonly encountered by trainers
  • Only $29.99 for 24/7 online streaming access via your Trainer Profile
  • Available for immediate purchase at Trainer Videos

To learn more about any of the videos in the GYROTONIC® Master Class Series, scroll down or click on any of the images below.

 

 


Athletic Conditioning with the GYROTONIC® Method: A Full-Body Tune-Up, with Angela Crowley

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In this class, you will watch Master Trainer Angela Crowley go through a studio session where she helps a client with a background in elite tennis unwind his body from traveling fatigue and tightness and tune him up for his tennis and running activities.

During this session, Angela demonstrates strategies from her 3-day specialized course, Gyrotonic Applications for High-Level Athletes.

What you will learn:

You will learn how to become more adept at meeting an athlete’s needs during a Gyrotonic studio session. You will also learn how to provide next-level strategies for experienced clients who are ready for more physically challenging sessions.

Movement sequences covered in this 55-minute class:

Hamstrings (1:56 – 12:17)
Standing Arch and Curl (12:25 – 21:07)
Progressive Abdominals (21:13 – 27:49)
Sideways Arch (27:57 – 30:26)
Upper Body Openings (30:35 – 36:02)
Back Leg Pushing Off (36:09 – 40:38)
Trunk Rotation with Balance (40:46 – 44:41)
Powering Upper Body in Kneeling (44:47 – 53:48)

More details:

  • $29.99 for online streaming access
  • 55 minutes long
  • Available for purchase soon for all licensed Gyrotonic Trainers

 


Integrating the Wingmaster into a GYROTONIC® Level 1 Session, with Mike Luque

Integrating the Wingmaster into a GYROTONIC® Level 1 Session, with Mike Luque

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In this class, Mike Luque demonstrates exercises from his GYROTONIC® Wingmaster course and shows how to integrate those exercises into any Gyrotonic session.

Each setting presents its own unique focus for strength and coordination, and understanding how these can fit within any workout on the Pulley Tower will help you foster ideas for using the Wingmaster with any client.

What you will learn:

You will learn how to use the Wingmaster for improving joint mechanics, upper body strengthening and core strength with any client, no matter their conditioning or goals.

More details:

  • $29.99 for online streaming access
  • 67 minutes long
  • To purchase this class, click here Note: Because these videos are only offered to licensed Gyrotonic Trainers, you will be directed to log into your Trainer Profile to proceed.

 


The Art of the First Session: Group Class, with Angela Crowley

The Art of the First Session: Group Class, with Angela Crowley

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In this class, Gyrotonic Master Trainer Angela Crowley leads a group of inexperienced students through their first group session and demonstrates carefully placed cues and exercise choices.

Using material from her specialized course, Gyrotonic Pathways of the Shoulder, Hips, and Spine, Angela introduces movement principles that address each client’s specific needs and issues, while keeping the class constantly moving with a consistent rhythm and flow.

What you will learn:

You will learn how to conduct a dynamic and rhythmic group session and give new clients the kind of experience that will bring them back to the studio for more classes.

More details:

  • $29.99 for online streaming access
  • 71 minutes long
  • To purchase this class, click here Note: Because these videos are only offered to licensed Gyrotonic Trainers, you will be directed to log into your Trainer Profile to proceed.

Promo for The Art of the First Session: Group Class with Angela Crowley, a video in the GYROTONIC® Master Class Series.

 


Addressing the Body Through the Feet, with Emma Kingston

Addressing the Body Through the Feet, with Emma Kingston

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In this class, Gyrotonic Master Trainer Emma Kingston uses the Gyrotonic Pulley Tower to introduce basic strategies for opening up and working with the feet. The exercise sequences are applicable to any client and are especially useful for clients with arthritis and/or foot imbalances.

This class is based on Emma’s specialized course, Gyrotonic and Gyrokinesis Applications For Healing and Rejuvenating the Hands and Feet.

What you will learn:

You will learn how to address the feet directly. In addition, you will see how working with the feet can also have a positive effect on the hips and lower back. You will also learn specific exercises and modifications for people with limitations in the big toe area.

More details:

  • $29.99 for online streaming access
  • 57 minutes long
  • To purchase this class, click here. Note: Because these videos are only offered to licensed Gyrotonic Trainers, you will be directed to log into your Trainer Profile to proceed.

Promo video for Addressing the Body Through the Feet, a video class in the GYROTONIC® Master Class Series

 


Strategies for Teaching Clients with Osteoporosis: Bones, Balance and Gait, with Dr. Justine Bernard

Strategies for Teaching Clients with Osteoporosis: Bones, Balance and Gait, with Dr. Justine Bernard

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In this class, Dr. Justine Bernard leads a client with severe osteoporosis through a safe and effective Gyrotonic class, incorporating material from her Specialized Course, Gyrotonic Applications for Osteoporosis. 

This class format is ideal for clients with osteoporosis or osteopenia, as well as aging clients and clients with balance issues.

What you will learn:

You will learn modifications of Level 1 exercises for this population that will improve their balance and posture, helping to prevent a future fracture.

More details:

  • $29.99 for online streaming access
  • 48 minutes long
  • To purchase this class, click here. Note: Because these videos are only offered to licensed Gyrotonic Trainers, you will be directed to log into your Trainer Profile to proceed.

Promo video for Strategies for Working with Osteoporosis Clients, a video class in the GYROTONIC® Master Class Series

 


 

Frequently Asked Questions

Below we’ve put together answers to some common questions about the GYROTONIC® Master Class Series, including information on how to preview, purchase and access these video classes.

Who can purchase?

This exciting new video series is available exclusively to certified Gyrotonic Trainers. To begin your purchase, you’ll need to be logged into your Trainer Profile and up-to-date with your trademark license(s).

  • When you click any of the purchase links above, you will be directed to the video product page to complete the purchase steps. If you are not already logged into your Trainer Profile, you will first go through a trainer login screen.
  • Click here for instructions on how to log into your Trainer Profile.

What if my trademark license is expired?

If you’re a Gyrotonic Trainer with an expired trademark license, please email Sarah Rieder at srieder@gyrotonic.com for assistance. If you’ve taken a Gyrotonic course in the past two years and  just haven’t renewed your trademark license yet, you may be able to renew your license today. If you are registered for an upcoming course, you may be able to purchase a license extension.

How much is each video class?

Each video class is currently available in a streaming format for the low price of $29.99 each. Once you purchase the class, it’s yours to watch and re-watch as often as you want. There are no subscription fees, no access expiration dates, and no risk of misplacing a DVD.

How can I access the video classes I purchase?

Once you have purchased video access, we will send you a unique link to the video where you will be asked to log into your Gyrotonic Trainer Profile. Once logged in, you can access and view your purchased video classes in the “Resource Library > GYROTONIC® Master Class Series” section of your Trainer Profile.

Why should I purchase these classes?

These video classes address issues commonly faced by trainers. Even if you haven’t dealt with these issues yet, you could in the future. The more knowledge you have, the better able you can serve your current clients and attract new ones.

Can I share this video with other people?
No. These videos can only be accessed via your Trainer Profile login, and your sign-in credentials should never be shared. Additionally, any other form of copying and sharing your purchased content is not permitted.

Do these videos count as Continuing Education Credits (CEC)?
No. The GYROTONIC® Master Class Series is for your enrichment only. These online videos are not considered qualified continuing education courses (CEC).

Will there be a GYROKINESIS® Master Class Series?
Yes! Gyrotonic Headquarters will release a GYROKINESIS® Master Class Series in the future. That series will follow the same policies, structure, parameters and intention of the GYROTONIC® Master Class Series. The launch of that series will also be announced via email and the private GYROTONIC® & GYROKINESIS® Trainer Group on Facebook.