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The Gyrotonic Master Class Series is available exclusively to Gyrotonic Trainers with a current trademark use license. Gyrotonic Trainers must be logged in to their trainer profile to access this page. Gyrotonic Apprentices will have access to the series after successfully completing the Gyrotonic Final Certificate Course. Please contact us at firstname.lastname@example.org if you need assistance.
TRAINER Mike Luque
TIME 67 Minutes
Licensed GYROTONIC® Trainer
In this class, Mike Luque demonstrates exercises from his GYROTONIC® Wingmaster course and how to integrate those exercises into any Gyrotonic session. Each of the settings present their own unique focus for strength and coordination, and understanding how they can fit within any workout on the Pulley Tower will help you foster ideas for using the Wingmaster with any client, no matter their conditioning or goals. You’ll learn how to use the Wingmaster for improving joint mechanics, upper body strengthening and core strength.
Required Equipment & Props:
GYROTONIC® Pulley Tower
Recommended- GYROTONIC® Chair
About the Presenter:
Mike Luque has been a Gyrotonic practitioner for over 20 years and has been a certified trainer since 1999. Mike spent 12 years as a corrective bodywork therapist, and over a decade as a certified personal trainer. In developing the Wingmaster material, he kept his mind in all three worlds: how the work can help people recover from injury, surgery or deconditioning; how the Wingmaster can bring in more of the strengthening aspects of traditional personal training; and always keeping the work within the concepts and principles of Gyrotonic methodology.More Videos