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Dancing with Covid

Blog Content // Testimonial // August 26, 2020

By Miriam Barbosa I am the founder of Miriam Barbosa Dance as Artistic Director, Dancer, and Choreographer. I am also a GYROTONIC® and GYROKINESIS® Master Trainer and a former Martha Graham Dancer. When I was a teenager, I had numerous episodes of tachycardia, a rapid heartbeat of more than 100 beats per minute.  During this time, […]

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Why I Practice the GYROTONIC® and GYROKINESIS® Methods

Blog Content // Testimonial // June 19, 2020

Why I practice the GYROTONIC® and GYROKINESIS® Methods by Master Trainer Rich O’Conner My Body Feels Amazing It’s Functional I’m Not a Zealot It’s Rewarding It’s Empowering When I started my Gyrotonic journey, I was very strong from years of hard training, and heavy lifting, but I was horribly tight and inflexible. I could not […]

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How to Use Virtual Teaching to Serve Your Clients in New Ways and Build Your Business

Blog Content // Tips for Trainers // June 01, 2020

  By Dawn Strom, GYROTONIC®  and GYROTONIC® Master Trainer and Movement Therapy Coach Virtual instruction is quickly becoming a new and easy way to connect with clients when you can’t meet in person. It provides a variety of benefits, including location freedom, opportunities to reach an international community and support your in-person clients in new […]

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The GYROTONIC® Method and an Awakening of Artistic Expression

Blog Content // Interviews // March 08, 2020

Cina Canada, Gyrotonic Headquarters Media Coordinator, sat down for a conversation with Vered Hofton about her identity as an artist. In this interview, she shares that after 12 years of practicing the GYROTONIC®  and GYROKINESIS® Methods, a new portal to her inner creativity burst open without warning. With no formal art training, she suddenly began […]

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World-Class Badminton Player Chou Tien Chen on the GYROTONIC® Method

Blog Content // Interviews // July 25, 2019

Chou Tien Chen is a world-class badminton player from Taiwan, representing Chinese Taipei. He currently is ranked #3 in the Badminton World Federation (BWF) world rankings for men’s singles. He is also a silver-medalist at the 2018 Asian Games and the winner of men’s singles in the Indonesia Open 2019. We recently connected with his […]

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Spinal Fusion and the Road to Recovery With the GYROTONIC® Method

Blog Content // Testimonial // December 13, 2018

By Robert John Weber, Jr. My movement background is in gymnastics, figure skating and ballet. I’m also a trained teacher in the Gyrotonic and Gyrokinesis Methods. In 1985, when I was in Germany dancing for the National Ballet, I was diagnosed with HIV. At that time, that diagnosis was generally regarded as a death sentence. […]

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From Walker to Upright: Treating Acromegaly with the GYROTONIC® Method

Blog Content // Testimonial // October 21, 2018

By Adrian Griffin There may well be something to the clichés about the duality of life experience. When I look back at difficult times in my life, sayings like, “It’s always darkest before the dawn” or “Every dark cloud has a silver lining” do apply if enough time has passed for me to recognize it. […]

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Unlocking Awareness with the GYROTONIC® Method

Blog Content // Interviews // August 16, 2018

I ran into Erika Hassan, GYROTONIC® and GYROKINESIS® Master Trainer, in the Black Forest at one of Juliu Horvath’s courses for Master Trainers in Münstertal, Germany. She agreed to sit down with me for a quick interview to share her insights on how the Gyrotonic and Gyrokinesis Methods are like a key, unlocking pathways to […]

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The Use of Complementary Modalities in Injury Rehabilitation and Conditioning

Blog Content // Interviews // June 26, 2018

Gyrotonic Headquarters Communications Director Sarah Simpson and I met up with Silvia Frosali in Münstertal, Germany to talk about the Gyrotonic Method, osteopathy, physical therapy and how these methods are complementary in rehabilitating injury. Silvia has a studio in Florence, Italy that serves a variety of clients for general training, but mostly because they’ve heard […]

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The Methods According to Physiotherapist, Paul Horvath

Blog Content // Interviews // April 22, 2018

Paul Horvath, brother of Juliu Horvath, the founder and creator of the GYROTONIC® Method and the GYROKINESIS® Method, has a unique approach to this work. His insights are shaped from many years as a gymnast, gymnastics coach, and physiotherapist. I was curious about his perspective on the methods, so we sat down for an interview […]

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