News & Events

From Walker to Upright: Treating Acromegaly with the GYROTONIC® Method

Stories and Testimonials // October 21, 2018

By Adrian Griffin There may well be something to the clichés about the duality of life experience. When I look back at difficult times in my life, sayings like, “It’s always darkest before the dawn” or “Every dark cloud has a silver lining” do apply if enough time has passed for me to recognize it. […]

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Unlocking Awareness with the GYROTONIC® Method

Interviews // August 16, 2018

I ran into Erika Hassan, GYROTONIC® and GYROKINESIS® Master Trainer, in the Black Forest at one of Juliu Horvath’s courses for Master Trainers in Münstertal, Germany. She agreed to sit down with me for a quick interview to share her insights on how the Gyrotonic and Gyrokinesis Methods are like a key, unlocking pathways to […]

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The Use of Complementary Modalities in Injury Rehabilitation and Conditioning

Interviews // June 26, 2018

Gyrotonic Headquarters Communications Director Sarah Simpson and I met up with Silvia Frosali in Münstertal, Germany to talk about the Gyrotonic Method, osteopathy, physical therapy and how these methods are complementary in rehabilitating injury. Silvia has a studio in Florence, Italy that serves a variety of clients for general training, but mostly because they’ve heard […]

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The Methods According to Physiotherapist, Paul Horvath

Interviews // April 22, 2018

Paul Horvath, brother of Juliu Horvath, the founder and creator of the GYROTONIC® Method and the GYROKINESIS® Method, has a unique approach to this work. His insights are shaped from many years as a gymnast, gymnastics coach, and physiotherapist. I was curious about his perspective on the methods, so we sat down for an interview […]

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From Feeding Tube, Wheelchair, and Pain Medication, To Freedom!

Stories and Testimonials // March 12, 2018

By Rosaria M. Gracia GYROTONIC® and GYROKINESIS® Trainer Dance Artist, Choreographer, Movement Director, University Lecturer, Researcher This is Alice’s story. She came to my Gyrokinesis classes in the Autumn of 2016 while still wearing a gastric bag. I was moved by her determination to move. We worked together to strengthen her core and legs, and open […]

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Working in Russia With Athletes and Children

Interviews // March 01, 2018

By Cina Canada Victoriya Savelyeva is a GYROTONIC® and GYROKINESIS® Master Trainer working in her training center in St. Petersburg, Russia. She teaches children, adults, athletes, and anyone else looking for health and the ability to move better. I caught up with her in Münstertal, Germany where she was taking a class with Juliu Horvath, creator […]

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GYROKINESIS® Class at Sea

Stories and Testimonials // January 23, 2018

We often use images of floating on water and looking out over the broad horizon in our Gyrokinesis classes, but Gyrokinesis Trainer, Maya Ileto, recently had an opportunity to make those visualizations a reality with some enthusiastic new students aboard the Ocean Dream. By Maya Ileto (Malaya) I just returned from 9 days teaching Gyrokinesis […]

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Primary Treatment In a Successful Orthopedic Clinic: The GYROTONIC® Method and the GYROKINESIS® Method

Interviews // October 26, 2017

We visited the Rheintal Clinic and talked with three of the Physiotherapists working with patients there to hear what they had to say about integrating the Gyrotonic Method and the Gyrokinesis Method into their treatment programs. This facility is a large, specialized clinic for orthopedic/traumatology and internal medicine and cardiology, located in Bad Kronzigen, Germany. […]

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The Hip Is A Messenger!

Stories and Testimonials // October 24, 2017

By Lisa Marie Goodwin, GYROTONIC® and GYROKINESIS® Master Trainer Goodwin Studios, Owner https://www.goodwinstudiosllc.com/ Why I chose to enter into the never-ending investigation of the health and wellness industry was primarily due to the discoveries my own body was offering me. After doing and teaching the work for 15 years, my quality of life was being affected due to old dancing injuries […]

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The Jewel of the Pelvic Floor

Special Topics // Tips For Trainers // September 26, 2017

Dominika Gaines is a GYROTONIC® Master Trainer and GYROKINESIS® Pre-Trainer. In her blog post, “The Jewel of the Pelvic Floor,” she gives us an insightful look at one of the most unique and foundational principles in both the Gyrotonic Method and the Gyrokinesis Method: narrowing of the pelvis. If you are unfamiliar with this concept, […]

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