News & Events

What Is the GYROTONIC®? Method?

News // March 27, 2017

The Gyrotonic Method is an original and unique movement method that addresses the entire person, opening energy pathways, stimulating the nervous system, increasing range of motion, and improving strength, and movement efficiency. The Gyrotonic Method is practiced in group or private classes under the instruction of a qualified Gyrotonic Trainer. With Gyrotonic exercises, each movement […]

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Part 2: A Conversation With Juliu Horvath, Creator and Founder of the GYROTONIC EXPANSION SYSTEM®

Interviews // February 28, 2017

Note: This is Part 2 of a recent conversation with Juliu. You can read Part 1 in the blog archives, posted on Nov 1, 2016. When we left the conversation, Juliu and I were discussing why new “awareness,” comes at a particular time. Continued… CINA: Do you think these manifestations continue to happen, direct to […]

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A New Year Message From Juliu Horvath

Interviews // December 31, 2016

Juliu shares a personal experience that led him to understand the benefits of “starting slowly.”

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Part 1: A Conversation With Juliu Horvath, Creator and Founder of the GYROTONIC EXPANSION SYSTEM®

Interviews // November 01, 2016

Recently, I started making a point to ask Juliu about various things regarding the GYROTONIC EXPANSION SYSTEM®, his life and his future creative endeavors. Below is the first part of one of our recent conversations. This particular discussion explores some of Juliu’s more esoteric and philosophical perspectives on the methods and his experiences in developing […]

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A Conversation With Gina Muensterkoetter, Personal Assistant to Juliu Horvath

News // October 18, 2016

By Cina Canada I recently sat down with Gina Muensterkoetter, GYROTONIC® and GYROKINESIS® Master Trainer, and Personal Assistant to Juliu Horvath (creator and founder of the GYROTONIC EXPANSION SYSTEM®) at their home in Münstertal, Germany. Gina talks about the two methods that make up this system, the structure of the education, and her perspective on […]

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Specialized Course Highlight: GYROTONIC® Applications for Martial Arts

Courses // September 15, 2016

Conducted by GYROTONIC® and GYROKINESIS® Master Trainer, Billy Macagnone Billy Macagnone Owner, Body Evolution Studio, NYC www.bodyevolutions.com Email: bodyevolutions@aol.com Tel: (212) 375-0430 What inspired you to develop this course? I had been doing martial arts for 15 yrs prior to starting the Gyrotonic Method. After years of training, teaching and competing nationally and internationally, my […]

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Specialized Course Highlight: GYROTONIC® Principles Applied To Dynamic Trunk Stabilization

News // September 12, 2016

Conducted by GYROTONIC® and GYROKINESIS® Master Trainer, Rita Renha Rezende Rita Rhena Rezende, PT www.gyrotonicbrasil.com Email: rita@gyrotonicbrasil.com Tel: Brazil: (5521)99603-5949 / USA: (347)323-4927 What inspired you to create this course? The main driving force was observing how people moved when they “exercised.” Over and again, the linear approach used in other exercise systems created a […]

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Specialized Course Highlight: GYROTONIC® Applications For High Level Athletes

Courses // September 05, 2016

Conducted by GYROTONIC® and GYROKINESIS® Master Trainer Angela Crowley Angela Crowley, GFCP (Guild Certified Feldenkrais Practitioner) Owner, GYROTONIC® Coral Gables www.gyrotoniccoralgables.com angela@angelacrowley.net 303-956-5425 What inspired you to develop this course? As a former gymnast and dancer, I recognized the Gyrotonic Method as an unprecedented system for training. At that time, I often heard people say […]

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Specialized Course Highlight: GYROTONIC® Applications for Osteoporosis

News // August 30, 2016

Conducted by GYROTONIC® Master Trainer and GYROKINESIS® Trainer Dr. Justine Bernard, Physical Therapist Owner, Elements Center Inc. in 
Washington, D.C. www.elementscenter.com Email: frontdesk@elementscenter.com Tel: 202.333.5252 What inspired you to develop this course? A diagnosis of osteoporosis can be alarming for clients and some of them become afraid to move their spines at all or feel […]

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Specialized Course Highlight: GYROTONIC® Applications of the Fascial Body

News // August 27, 2016

Conducted by GYROTONIC® and GYROKINESIS® Master Trainer, Irene Rampino Irene Rampino, MSPT www.irenerampino.com Email: irampino@yahoo.com Tel: 225-405-0111 What inspired you to develop this course? The inspiration for this course developed out of the time I spent with Juliu Horvath working on developmental and fascial movement patterning. It was an organic process of developing conceptual ideas […]

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