I’m recovering from an injury. Will Gyrotonic sessions contribute to my rehabilitation process?

// June 29, 2016

Gyrotonic sessions are a great complement to a traditional physical therapy program and can make a significant contribution to the recovery process. Physical therapists use Gyrotonic exercises in their clinics to help their patients recover from injury and work with disabilities. Due to the focus on joint stability, muscle balance, and functional strength, Gyrotonic sessions are an ideal post-rehabilitation exercise option.