I am an athlete. Will Gyrotonic sessions improve my performance?
// June 29, 2016
Gyrotonic Expansion System Method creator, Juliu Horvath was a professional athlete and originally developed the Gyrotonic Expansion System Method as a way to train and rehabilitate himself and other professional athletes. Whether a weekend warrior, or competing at a professional level, athletes can experience profound improvements in performance and injury prevention with a regular Gyrotonic practice.