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Why I Practice the GYROTONIC® and GYROKINESIS® Methods
Blog Content Featured Testimonial // June 19, 2020
View ArticleWhy I practice the GYROTONIC® and GYROKINESIS® Methods by Master Trainer Rich O’Connor My Body Feels Amazing It’s Functional I’m Not a Zealot It’s Rewarding It’s Empowering When I started my Gyrotonic journey, I was very strong from years of hard training, and heavy lifting, but I was horribly tight and inflexible. I could not […]
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A GYROTONIC® Master Trainer’s Perspective on Training with Olympic Runners
Blog Content Featured Testimonial Tips for Trainers // December 21, 2021
View ArticleGyrotonic Master Trainer, Erika Parisi, has first-hand experience with and insights into working with athletes. She comes from a dance background and began working with Olympic runner Steven Solomon nearly two years before the 2021 games in Tokyo. She shares her approach to working at this level with a professional runner and how other athletes […]
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An Olympic Runner’s Perspective on Training With the GYROTONIC® Method
Blog Content Featured Interviews Testimonial // December 21, 2021
View ArticleOlympic runner Steven Solomon discovered the Gyrotonic Method through Master Trainer Erika Parisi in Sydney, Australia. We were able to get on a call with Steven shortly after he competed in the 2021 Tokyo games to ask how this work has helped improve his running. We also did a follow up interview with his trainer, […]
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Photo provided by Vered Hofton.
The GYROTONIC® Method and an Awakening of Artistic Expression
Blog Content // Interviews // March 08, 2020
Cina Canada, Gyrotonic Headquarters Media Coordinator, sat down for a conversation with Vered Hofton about her identity as an artist. In this interview, she shares that after 12 years of practicing the GYROTONIC® and GYROKINESIS® Methods, a new portal to her inner creativity burst open without warning. With no formal art training, she suddenly began […]
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Photo provided by Chou Tien Chen
World-Class Badminton Player Chou Tien Chen on the GYROTONIC® Method
Blog Content // Interviews // July 25, 2019
Chou Tien Chen is a world-class badminton player from Taiwan, representing Chinese Taipei. He currently is ranked #3 in the Badminton World Federation (BWF) world rankings for men’s singles. He is also a silver-medalist at the 2018 Asian Games and the winner of men’s singles in the Indonesia Open 2019. We recently connected with his […]
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Spinal Fusion and the Road to Recovery With the GYROTONIC® Method
Blog Content // Testimonial // December 13, 2018
By Robert John Weber, Jr. My movement background is in gymnastics, figure skating and ballet. I’m also a trained teacher in the Gyrotonic and Gyrokinesis Methods. In 1985, when I was in Germany dancing for the National Ballet, I was diagnosed with HIV. At that time, that diagnosis was generally regarded as a death sentence. […]
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From Walker to Upright: Treating Acromegaly with the GYROTONIC® Method
Blog Content // Testimonial // October 21, 2018
By Adrian Griffin There may well be something to the clichés about the duality of life experience. When I look back at difficult times in my life, sayings like, “It’s always darkest before the dawn” or “Every dark cloud has a silver lining” do apply if enough time has passed for me to recognize it. […]
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Unlocking Awareness with the GYROTONIC® Method
Blog Content // Interviews // August 16, 2018
I ran into Erika Hassan, GYROTONIC® and GYROKINESIS® Master Trainer, in the Black Forest at one of Juliu Horvath’s courses for Master Trainers in Münstertal, Germany. She agreed to sit down with me for a quick interview to share her insights on how the Gyrotonic and Gyrokinesis Methods are like a key, unlocking pathways to […]
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The Use of Complementary Modalities in Injury Rehabilitation and Conditioning
Blog Content // Interviews // June 26, 2018
Gyrotonic Headquarters Communications Director Sarah Simpson and I met up with Silvia Frosali in Münstertal, Germany to talk about the Gyrotonic Method, osteopathy, physical therapy and how these methods are complementary in rehabilitating injury. Silvia has a studio in Florence, Italy that serves a variety of clients for general training, but mostly because they’ve heard […]
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The Methods According to Physiotherapist, Paul Horvath
Blog Content // Interviews // April 22, 2018
Paul Horvath, brother of Juliu Horvath, the founder and creator of the GYROTONIC® Method and the GYROKINESIS® Method, has a unique approach to this work. His insights are shaped from many years as a gymnast, gymnastics coach, and physiotherapist. I was curious about his perspective on the methods, so we sat down for an interview […]
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From Feeding Tube, Wheelchair, and Pain Medication, To Freedom!
Blog Content // Testimonial // March 12, 2018
By Rosaria M. Gracia GYROTONIC® and GYROKINESIS® Trainer Dance Artist, Choreographer, Movement Director, University Lecturer, Researcher This is Alice’s story. She came to my Gyrokinesis classes in the Autumn of 2016 while still wearing a gastric bag. I was moved by her determination to move. We worked together to strengthen her core and legs, and open […]
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Working in Russia With Athletes and Children
Blog Content // Interviews // March 01, 2018
By Cina Canada Victoriya Savelyeva is a GYROTONIC® and GYROKINESIS® Master Trainer working in her training center in St. Petersburg, Russia. She teaches children, adults, athletes, and anyone else looking for health and the ability to move better. I caught up with her in Münstertal, Germany where she was taking a class with Juliu Horvath, creator […]
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GYROKINESIS® Class at Sea
Blog Content // January 23, 2018
We often use images of floating on water and looking out over the broad horizon in our GYROKINESIS® classes, but Gyrokinesis Trainer Maya Ileto had an opportunity to make those visualizations a reality with some enthusiastic new students aboard the Ocean Dream. By Maya Ileto (Malaya) I just returned from nine days teaching Gyrokinesis on […]
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