News & Events
gyrokinesis method
The GYROTONIC® Method and Neuroplasticity
Blog Content // November 03, 2023
Many thanks to GYROTONIC® and GYROKINESIS® Master Trainer Angela Crowley, who wrote this article and gave her permission for us to share. Introduction Neuroplasticity is an exciting, quickly expanding, and respected field of science and medicine, providing vast new applications to us as somatic therapists. The GYROTONIC EXPANSION SYSTEM® is uniquely conducive to positive neuroplastic […]
View Article
Awareness and Imagination: The GYROKINESIS® Method from a Wheelchair
Blog Content // Interviews // Testimonial // July 19, 2023
Liz Winkelaar is a Gyrokinesis Trainer, choreographer and dancer. She earned a Master’s degree in Canadian Studies at Carleton University, leading to an interest in Disability Art and Culture and to Propeller Dance. In addition to dancing in Propeller Dance’s company, she has taught outreach workshops for Propeller, assisted with the children’s program, and pioneered […]
View Article
Overcoming Long-Haul Covid through the GYROKINESIS® Method
Blog Content // Testimonial // June 21, 2023
In 2020 we spoke with Master Trainer Miriam Barbosa about her traumatic experience of contracting Covid-19 in the early days of the pandemic. Coupled with pre-existing medical conditions, it was a harrowing time. However, Juliu Horvath, creator of the Gyrotonic and Gyrokinesis Methods, gave her a specific breathing protocol, to which she attributes much of […]
View Article
Banking on Change, One Trainer’s Journey to Trusting a Path of Ease
Blog Content // Interviews // January 26, 2023
Estelle Brack is a GYROKINESIS® and GYROTONIC® Trainer & Pre Trainer as well as a snowboarder, kitesurfer, economist, and banker. Cina Canada, Media Coordinator for GYROTONIC® International Headquarters, had the chance to sit down for an interview with Estelle at a Gyrokinesis breathing course led by Juliu Horvath, the founder of the Gyrotonic and Gyrokinesis […]
View Article
Movement Professional Finds Fresh Inspiration in GYROTONIC® Education
Blog Content // Interviews // Testimonial // September 13, 2022
GYROTONIC® Trainer Chandler Moore Sanders, has always been a lover of movement. Cina Canada, Gyrotonic Headquarters Media Coordinator, sat down for a conversation with Chandler about her journey as a movement professional. In this interview, she shares about how she discovered the GYROTONIC® and GYROKINESIS® Methods and how this system expanded her teaching repertoire. You […]
View Article
GYROTONIC® and GYROKINESIS® Class Options Fit a Variety of Schedules and Budgets
Blog Content // Education // August 18, 2022
GYROTONIC® and GYROKINESIS® classes can be found around the world in a variety of capacities that accommodate a spectrum of possibilities and budgets. We’ve highlighted the most common class options below to help you think through what might fit best into your lifestyle. IN-STUDIO – PRIVATES Private classes are one-on-one with client and trainer. […]
View Article
