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The GYROTONIC® Method and Neuroplasticity

Blog Content // November 03, 2023

Many thanks to GYROTONIC® and GYROKINESIS® Master Trainer Angela Crowley, who wrote this article and gave her permission for us to share.  Introduction Neuroplasticity is an exciting, quickly expanding, and respected field of science and medicine, providing vast new applications to us as somatic therapists. The GYROTONIC EXPANSION SYSTEM® is uniquely conducive to positive neuroplastic […]

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Master Trainer Dana Gringas
Finding Possibilities: Teacher Training for the GYROKINESIS® Method in a Wheelchair

Blog Content // Interviews // July 19, 2023

Dana Gingras is a renowned choreographer, filmmaker, performer and a specialized GYROKINESIS® and GYROTONIC® Master Trainer. She is the Master Trainer for Liz Winklaar, a Gyrokinesis Level 1 Trainer. We asked her to share her experience working with Liz and adapting the material for her training and practice. You can read more about Liz, here. […]

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GYROTONIC® Master Trainer works with an olympic runner
A GYROTONIC® Master Trainer’s Perspective on Training with Olympic Runners

Blog Content // Testimonial // Tips for Trainers // December 21, 2021

GYROTONIC® Master Trainer, Erika Parisi, has first-hand experience with and insights into working with athletes. She comes from a dance background and began working with Olympic runner Steven Solomon nearly two years before the 2021 games in Tokyo. She shares her approach to working at this level with a professional runner and how other athletes […]

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