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postpartum recovery


Valeria with Antonia and baby
From Birth to Breath: The GYROTONIC® Method and Postpartum Recovery

Blog Content // November 11, 2023

Pregnancy and motherhood, universal experiences that transcend borders, backgrounds, and challenges, are journeys filled with transformative moments, unique to each individual. The journey is unique for every individual. In this collective exploration, we delve into the postpartum experiences of Gyrotonic trainers and practitioners to gain valuable perspectives on the role The GYROTONIC® and GYROKINESIS® Methods […]

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