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gyrotonic


Teaching the GYROTONIC® Method From a Wheelchair

Blog Content // Interviews // March 07, 2023

Lorenzo Spadafora is a GYROTONIC® Trainer with a spinal cord injury, practicing and teaching from a wheelchair. I first heard about him from his Master Trainer Igor Abba and was so inspired by their story that I asked to interview them both. Below is my talk with Lorenzo. Lorenzo: I’m in Pesaro in Marche region, […]

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Complementing your Pilates Practice with the GYROTONIC® Method

Blog Content // Education // Interviews // Testimonial // Tips for Trainers // February 03, 2023

4 highly-credentialed movement professionals share their experiences What do you get when you sit down to talk about movement with highly credentialed movement professionals, Dawnna Wayburne, Julie Cordier, Miriam Friedrich-Honorio, and Angela Crowley? Inspired is the first word that comes to mind, but we’re not sure that totally captures the experience, the wisdom, and the […]

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Estelle Brack, a kitesurfer and GYROKINESIS® Trainer, on finding ease through the movement methods
Banking on Change, One Trainer’s Journey to Trusting a Path of Ease

Blog Content // Interviews // January 26, 2023

Estelle Brack is a GYROKINESIS® and GYROTONIC® Trainer & Pre Trainer as well as a snowboarder, kitesurfer, economist, and banker.  Cina Canada, Media Coordinator for GYROTONIC® International Headquarters, had the chance to sit down for an interview with Estelle at a Gyrokinesis breathing course led by Juliu Horvath, the founder of the Gyrotonic and Gyrokinesis […]

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Training and Teaching with Physical Limitations

Blog Content // Education // Interviews // Testimonial // October 24, 2022

Are “limitations” truly limiting? Cina Canada, GYROTONIC® Headquarters Media Coordinator, sat down for a conversation with Gyrotonic Trainer Chandler Moore Sanders about her journey as a movement professional and teaching with a physical limitation. In this interview, she shares about the role that teaching the GYROTONIC® Method has played in her life and how her […]

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Juliu making equipment
History of the GYROTONIC® Equipment with Creator Juliu Horvath

Blog Content // Interviews // December 04, 2020

Have you ever wondered about the origins of the GYROTONIC® Equipment and how it came to be? The Gyrotonic Media team connected with Juliu over a zoom call to hear his story about the origins of the equipment. Read our highlights below, and watch the full video to hear the story from Juliu. The Sparks […]

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Moving in Masks

Blog Content // Interviews // November 13, 2020

Master Trainer Veronique Breen shares her experiences with learning to use a mask for both her own movement practice and when teaching clients, and how that progressed into becoming a mask maker. HQ: Tell us your personal experiences/concerns as the Corona Virus pandemic became a serious concern in the US and you had to close […]

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Photo Provided by Miriam Barbosa

Dancing with Covid

Blog Content // Testimonial // August 26, 2020

By Miriam Barbosa I am the founder of Miriam Barbosa Dance as Artistic Director, Dancer, and Choreographer. I am also a GYROTONIC® and GYROKINESIS® Master Trainer and a former Martha Graham Dancer. When I was a teenager, I had numerous episodes of tachycardia, a rapid heartbeat of more than 100 beats per minute.  During this time, […]

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Why I Practice the GYROTONIC® and GYROKINESIS® Methods

Blog Content // Testimonial // June 19, 2020

Why I practice the GYROTONIC® and GYROKINESIS® Methods by Master Trainer Rich O’Connor My Body Feels Amazing It’s Functional I’m Not a Zealot It’s Rewarding It’s Empowering When I started my Gyrotonic journey, I was very strong from years of hard training, and heavy lifting, but I was horribly tight and inflexible. I could not […]

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How to Use Virtual Teaching to Serve Your Clients in New Ways and Build Your Business

Blog Content // Tips for Trainers // June 01, 2020

  By Dawn Strom, GYROTONIC®  and GYROTONIC® Master Trainer and Movement Therapy Coach Virtual instruction is quickly becoming a new and easy way to connect with clients when you can’t meet in person. It provides a variety of benefits, including location freedom, opportunities to reach an international community and support your in-person clients in new […]

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What Is the GYROTONIC®? Method?

Blog Content // March 27, 2017

The GYROTONIC® Method is an original and unique movement method that addresses the entire person by opening energy pathways, stimulating the nervous system, increasing range of motion, and improving strength and movement efficiency. With Gyrotonic exercises, each movement flows into the next, allowing the joints to move through a natural range of motion without jarring […]

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