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gyrotonic method
Finding the GYROTONIC® Method 10 Years After a Stroke
Blog Content // Interviews // Testimonial // June 07, 2023
Mark Hartman was an executive in the hotel development sector, an avid daily runner, and just about to retire when he had a stroke that left him debilitated on his left side. After years of working to improve, he found the Gyrotonic Method in Springfield, Missouri. The work has had such a positive impact on […]
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Paraplegic Spinal Cord Injuries and the GYROTONIC® Method
Blog Content // Interviews // April 05, 2023
Igor Abbà, a GYROTONIC® Master Trainer, recently spoke with Cina Canada, Media Coordinator for GYROTONIC® International Headquarters, to discuss his work with paraplegic clients and how he uses the Gyrotonic and Gyrokinesis Methods to help them find peace with their spine. CINA: Tell me where you’re based, the name of your studio, the website address, and any kind […]
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Teaching the GYROTONIC® Method From a Wheelchair
Blog Content // Interviews // March 07, 2023
Lorenzo Spadafora is a GYROTONIC® Trainer with a spinal cord injury, practicing and teaching from a wheelchair. I first heard about him from his Master Trainer Igor Abba and was so inspired by their story that I asked to interview them both. Below is my talk with Lorenzo. Lorenzo: I’m in Pesaro in Marche region, […]
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Banking on Change, One Trainer’s Journey to Trusting a Path of Ease
Blog Content // Interviews // January 26, 2023
Estelle Brack is a GYROKINESIS® and GYROTONIC® Trainer & Pre Trainer as well as a snowboarder, kitesurfer, economist, and banker. Cina Canada, Media Coordinator for GYROTONIC® International Headquarters, had the chance to sit down for an interview with Estelle at a Gyrokinesis breathing course led by Juliu Horvath, the founder of the Gyrotonic and Gyrokinesis […]
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Movement Professional Finds Fresh Inspiration in GYROTONIC® Education
Blog Content // Interviews // Testimonial // September 13, 2022
GYROTONIC® Trainer Chandler Moore Sanders, has always been a lover of movement. Cina Canada, Gyrotonic Headquarters Media Coordinator, sat down for a conversation with Chandler about her journey as a movement professional. In this interview, she shares about how she discovered the GYROTONIC® and GYROKINESIS® Methods and how this system expanded her teaching repertoire. You […]
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GYROTONIC® and GYROKINESIS® Class Options Fit a Variety of Schedules and Budgets
Blog Content // Education // August 18, 2022
GYROTONIC® and GYROKINESIS® classes can be found around the world in a variety of capacities that accommodate a spectrum of possibilities and budgets. We’ve highlighted the most common class options below to help you think through what might fit best into your lifestyle. IN-STUDIO – PRIVATES Private classes are one-on-one with client and trainer. […]
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An Olympic Runner’s Perspective on Training with the GYROTONIC® Method
Blog Content // Interviews // Testimonial // December 21, 2021
Olympic runner Steven Solomon discovered the GYROTONIC® Method through Master Trainer Erika Parisi in Sydney, Australia. We were able to get on a call with Steven shortly after he competed in the 2021 Tokyo games to ask how this work has helped improve his running. We also did a follow up interview with his trainer, […]
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A GYROTONIC® Master Trainer’s Perspective on Training with Olympic Runners
Blog Content // Testimonial // Tips for Trainers // December 21, 2021
GYROTONIC® Master Trainer, Erika Parisi, has first-hand experience with and insights into working with athletes. She comes from a dance background and began working with Olympic runner Steven Solomon nearly two years before the 2021 games in Tokyo. She shares her approach to working at this level with a professional runner and how other athletes […]
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