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empowerment


Master Trainers Anne Thomasson, Miriam Friedrich Honorio, and Fabiana Bernardes reviewing course material for the Gyrotonic Applications for Breast Cancer Course
Revitalizing Hope: Gyrotonic Applications for Breast Cancer Course

Blog Content // Education // Tips for Trainers // October 24, 2024

In honor of Breast Cancer Awareness Month, we are excited to announce the return of the Gyrotonic Applications for Breast Cancer Course, now revamped with a new format and expanded tools to better support Trainers working with clients who are living with a breast cancer diagnosis. The History and Evolution of the Course Originally developed […]

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Complementing your Pilates Practice with the GYROTONIC® Method

Blog Content // Education // Interviews // Testimonial // Tips for Trainers // February 03, 2023

4 highly-credentialed movement professionals share their experiences What do you get when you sit down to talk about movement with highly credentialed movement professionals, Dawnna Wayburne, Julie Cordier, Miriam Friedrich-Honorio, and Angela Crowley? Inspired is the first word that comes to mind, but we’re not sure that totally captures the experience, the wisdom, and the […]

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Why I Practice the GYROTONIC® and GYROKINESIS® Methods

Blog Content // Testimonial // June 19, 2020

Why I practice the GYROTONIC® and GYROKINESIS® Methods by Master Trainer Rich O’Connor My Body Feels Amazing It’s Functional I’m Not a Zealot It’s Rewarding It’s Empowering When I started my Gyrotonic journey, I was very strong from years of hard training, and heavy lifting, but I was horribly tight and inflexible. I could not […]

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