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breathwork
Revitalizing Hope: Gyrotonic Applications for Breast Cancer Course
Blog Content // Education // Tips for Trainers // October 24, 2024
In honor of Breast Cancer Awareness Month, we are excited to announce the return of the Gyrotonic Applications for Breast Cancer Course, now revamped with a new format and expanded tools to better support Trainers working with clients who are living with a breast cancer diagnosis. The History and Evolution of the Course Originally developed […]
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Adaptation to Aging: Modifying Sequences for Mature Movements
Blog Content // February 28, 2024
Paul Thrussell is a GYROTONIC® and GYROKINESIS® instructor at The Carillon Miami Wellness Resort (formerly Canyon Ranch Hotel and Spa). Paul’s classes at The Carillon have been wildly popular, earning him a loyal following among the residents. Paul finds that his students are not only capable but eager to learn. To keep the sessions enjoyable […]
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Overcoming Long-Haul Covid through the GYROKINESIS® Method
Blog Content // Testimonial // June 21, 2023
In 2020 we spoke with Master Trainer Miriam Barbosa about her traumatic experience of contracting Covid-19 in the early days of the pandemic. Coupled with pre-existing medical conditions, it was a harrowing time. However, Juliu Horvath, creator of the Gyrotonic and Gyrokinesis Methods, gave her a specific breathing protocol, to which she attributes much of […]
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