#29169 - ecore7@comcast.net - GYROTONIC® Meditation Mandala - GYROTONIC®

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#29169 – ecore7@comcast.net – GYROTONIC® Meditation Mandala

// October 27, 2019

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© The GYROTONIC EXPANSION SYSTEM® includes the GYROTONIC®, and GYROKINESIS® movement methods.
These methods address the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences.
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