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“A GYROKINESIS® Trilogy with Juliu Horvath, Creator of the GYROTONIC® and GYROKINESIS® Methods” has been added to your cart. View cart

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  • A GYROKINESIS® Trilogy with Juliu Horvath, Creator of the GYROTONIC® and GYROKINESIS® Methods

    A GYROKINESIS® Trilogy with Juliu Horvath, Creator of the GYROTONIC® and GYROKINESIS® Methods

    $19.99     Add to cart
  • GYROKINESIS® Legacy Series- 6 video Bundle

    GYROKINESIS® Legacy Series- 6 video Bundle

    $57.99     Add to cart
  • GYROKINESIS® Legacy Series- Spinal Motions, A Journey through the Spine

    GYROKINESIS® Legacy Series- Spinal Motions, A Journey through the Spine

    $9.95     Add to cart
  • GYROKINESIS® Legacy Series- GYROKINESIS® Level 1, Edition 2003

    GYROKINESIS® Legacy Series- GYROKINESIS® Level 1, Edition 2003

    $14.95     Add to cart
  • GYROKINESIS® Legacy Series- GYROKINESIS® Level 1, Edition 2005

    GYROKINESIS® Legacy Series- GYROKINESIS® Level 1, Edition 2005

    $14.95     Add to cart
  • GYROKINESIS® Legacy Series- Spinal Motions, Basics with the Standing Balancing Sequence

    GYROKINESIS® Legacy Series- Spinal Motions, Basics with the Standing Balancing Sequence

    $9.95     Add to cart
  • GYROKINESIS® Legacy Series- Spinal Motions, Move and Breathe with the Standing Wave Sequence

    GYROKINESIS® Legacy Series- Spinal Motions, Move and Breathe with the Standing Wave Sequence

    $9.95     Add to cart
  • GYROKINESIS® Legacy Series- Spinal Motions, Move and Breathe, Extended Version

    GYROKINESIS® Legacy Series- Spinal Motions, Move and Breathe, Extended Version

    $9.95     Add to cart

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© The GYROTONIC EXPANSION SYSTEM includes the GYROTONIC, and GYROKINESIS movement methods.
These methods address the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences.
Some of the benefits of GYROTONIC and GYROKINESIS exercises include increased strength and flexibility, renewed energy and vitality and a general sense of calm and wellbeing.

GYROTONIC, GYROTONIC & Logo, GYROTONIC EXPANSION SYSTEM, GYROKINESIS, GYROTONER, Cobra, Ultima, ARCHWAY and The Art of Exercising and Beyond are registered trademarks of Gyrotonic Sales Corp.