GYROKINESIS® Legacy Series- GYROKINESIS® Level 1, Edition 2003


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In this Gyrokinesis Video Program, Juliu Horvath performs, presents and guides you through an entire 75 minute Level 1 Class. Juliu begins the class by performing circular, undulating and spiraling movements on a chair, followed by  dynamic floor sequences. The class finishes with standing, balance exercises. Included also is an interview of Juliu.

Key Features

  • An interview of Juliu Horvath is also included.
  • Approximate time of Level 1 , Edition 2003: 75 minutes.