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History of the GYROTONIC® Equipment with Creator Juliu Horvath
Blog Content Featured Interviews // December 04, 2020
View ArticleHave you ever wondered about the origins of the GYROTONIC® Equipment and how it came to be? The Gyrotonic Media team connected with Juliu over a zoom call to hear his story about the origins of the equipment. Read our highlights below, and watch the full video to hear the story from Juliu. The Sparks […]
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GYROTONIC® and GYROKINESIS® Class Options Fit a Variety of Schedules and Budgets
Blog Content Education Featured // August 18, 2022
View ArticleGYROTONIC® and GYROKINESIS® classes can be found around the world in a variety of capacities that accommodate a spectrum of possibilities and budgets. We’ve highlighted the most common class options below to help you think through what might fit best into your lifestyle. IN-STUDIO – PRIVATES Private classes are one-on-one with client and trainer. […]
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Complementing your Pilates Practice with the GYROTONIC® Method
Blog Content Education Featured Interviews Testimonial Tips for Trainers // February 03, 2023
View Article4 highly-credentialed movement professionals share their experiences What do you get when you sit down to talk about movement with highly credentialed movement professionals, Dawnna Wayburne, Julie Cordier, Miriam Friedrich-Honorio, and Angela Crowley? Inspired is the first word that comes to mind, but we’re not sure that totally captures the experience, the wisdom, and the […]
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Photo provided by Sylvia Frosali
Specialized Course Highlight: GYROTONIC® Principles In the Context of Osteopathy
Blog Content // Education // August 24, 2016
The “GYROTONIC® Principles In the Context of Osteopathy” course is conducted by GYROTONIC®and GYROKINESIS® Master Trainer Sylvia Frosali. For more information about this course, including a list of currently offered times and locations, please visit our Specialized Courses page. What inspired you to develop this course? For the first Gyrotonic Symposium in 2006, I was asked to […]
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Miriam teaching at Espiro Estudio
Specialized Course Highlight: GYROTONIC® Applications for Dancers
Blog Content // Education // August 21, 2016
GYROTONIC® Applications for Dancers is a specialized course conducted by GYROTONIC® and GYROKINESIS® Master Trainers Miriam Barbosa and Adrianna Thompson. This course combines the kinetic fundamentals of classical and contemporary dance with the movement principles of the Gyrotonic Expansion System, resulting in better body awareness, flexibility and strength, and a deeper understanding of the physiology […]
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Emma Teaching at Center GYROTONIC®
Specialized Course Highlight: GYROTONIC® and GYROKINESIS® Applications For Healing and Rejuvenating the Hands and Feet
Blog Content // Education // July 30, 2016
The “GYROTONIC® and GYROKINESIS® Applications for Rejuvenating the Hands and Feet” course is conducted by Gyrotonic and Gyrokinesis Master Trainer Emma Kingston. Emma Kingston Owner, Center GYROTONIC® www.centergyrotonic.com spiralintocentergyrotonic@gmail.com Tel: 971.279.2954 What inspired you to create this course? When I was born, my feet were curled up like fists. The doctor told my mom that […]
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How To Become A GYROTONIC® or GYROKINESIS® Trainer
Blog Content // Education // July 08, 2016
The GYROTONIC EXPANSION SYSTEM® is comprised of two methods: 1. The GYROTONIC® Method, which is practiced on specialized equipment. 2. The GYROKINESIS® Method, which is practiced on a chair and/or mat on the floor, without equipment. Often, a person who has been taking classes in either method will experience life-changing results and want to share […]
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Tips For Trainers, By Trainers: Working With Kids
Blog Content // Tips for Trainers // March 09, 2016
Not everyone is able to work with kids. You need to have a certain comfort level, or still be a kid at heart.
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Tips For Trainers, By Trainers: Working With Seniors
Blog Content // Tips for Trainers // March 06, 2016
We talked with some trainers in our community who shared how older adults can safely participate in well-designed and carefully supervised GYROKINESIS® and GYROTONIC® programs to maintain their health and boost their enthusiasm and energy. Diane Israel – “Working With Our Elders” GYROTONIC® and GYROKINESIS® Trainer Boulder, Colorado USA Mariarosa Guglielmi GYROTONIC® and GYROKINESIS® Master […]
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Novo Vídeo! The GYROTONIC Method Em Português
Blog Content // October 23, 2015
Estamos muito animados para apoiar a nossa crescente comunidade de falantes de língua Portuguêsa com o nossa mais recente vídeo!
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Tips For Trainers, By Trainers: Creating a Successful Studio
Blog Content // Tips for Trainers // September 08, 2015
Have you considered opening your own studio? Or, do you currently own and manage a studio? The variables involved can be exciting and also overwhelming. So, we’ve asked a few successful studio owners for tips on how they approach such a venture.
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The GYROTONIC® Interview Series – Up Your Game
Blog Content // Interviews // August 26, 2015
We are excited to share the latest installment of the Gyrotonic Interview Series! Competitive athlete Trevor Taylor shares how the Gyrotonic Method has helped him recover from two shoulder surgeries and a hip surgery, prevent future injuries and improve his tennis game.
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Tips for Trainers, By Trainers: Teaching Group Classes
Blog Content // Tips for Trainers // August 06, 2015
If you are an trainer of the GYROTONIC® and/or the GYROKINESIS® Methods you know that teaching a group class can be challenging, especially when you have students with varying degrees of ability.
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