News & Events

We’re happily sharing the news about an upcoming GYROTONIC® and GYROKINESIS® International Summit in Xiamen, China May 15-17, 2026 Organized by TT Pilates in Xiamen. This summit is open to licensed Gyrotonic and Gyrokinesis Trainers, students and clients. The Summit will  features classes led by 17 globally recognized Master Trainers, roundtable dialogues, a green lifestyle […]

The Gyrotonic Method is often celebrated for its adaptability, fluidity, and whole-body intelligence, but its impact on men’s health is talked about far less. In this article, SMT and Oncology Physical Therapist Fabiana Bernardes, and SMT and Pelvic Floor Physical Therapist, Valéria Mauriz share how the methods an be a powerful, supportive practice for men, […]

Originally published in 2023, this article written by Specialized Master Trainer Angela Crowley explored the powerful relationship between the Gyrotonic Method and neuroplasticity, revealing how the Gyrotonic movement principles align with the brain’s natural capacity to learn, adapt, and rewire. Today, we’re excited to share the next evolution of that work. Angela has officially launched […]

In this reflection — the second article in the Polyvagal series — Master Trainer and Somato-Emotional Physical Therapist Rita Renha continues the conversation she began alongside GYROTONIC® Trainer and trauma-informed Acupuncturist Kate Pagliasotti in Part 1. Here, Rita invites us into the lived, moment-to-moment reality of Polyvagal-informed teaching, showing how the nervous system reveals itself […]

At the heart of the GYROTONIC® community is a shared commitment to growth — in movement, in understanding, and in how we connect with one another. As our network continues to expand across the globe, we’re inspired by the ways trainers and studio owners come together to support not only their clients, but each other. […]

We are excited to share an insightful reflection from GYROTONIC® Trainer and trauma-informed Acupuncturist Kate Pagliasotti, co-presented with Master Trainer and Somato-Emotional Physical Therapist, Rita Renha. Their recent talk at the Gyrotonic Rehabilitation Conference explores how Polyvagal Theory can deepen our understanding of the GYROTONIC EXPANSION SYSTEM®, revealing how presence, safety, and attunement shape every […]

Introduction When we talk about movement, wellness, and healing, we often forget to ask: Who gets to be included? At the 2025 GYROTONIC® Rehabilitation Conference in Washington, DC, Kate McDermott shared her experience as a physical therapist, educator, and Gyrotonic Trainer working with clients who have neurological conditions and physical disabilities. What she realized in […]

Anneli Chasemore is a professionally trained dancer from the English National Ballet School. She had a successful career across Europe but faced a turning point after a severe on-stage injury. Her journey to recovery led her to the GYROTONIC® Method, recommended to her by a forward-thinking orthopedic consultant in Cologne. Anneli’s remarkable recovery through Gyrotonic […]

Are you interested in learning how to become a licensed GYROTONIC® Trainer? Every Gyrotonic Trainer starts out right where you are—falling in love with the method, session by session. The Teacher Training Program is designed to help you deepen your personal practice while learning how to guide others skillfully. There are two in-depth teacher training […]

Debra Rose shares her journey with San Francisco GYROTONIC®, a studio that has played a foundational role in the global Gyrotonic community. She reflects on its nearly 40-year evolution—from a small space with limited equipment to an established studio housing a historic collection of early Gyrotonic equipment models. In this conversation, Debra discusses her experiences […]