News & Events // Education

We are excited to share an insightful reflection from GYROTONIC® Trainer and trauma-informed Acupuncturist Kate Pagliasotti, co-presented with Master Trainer and Somato-Emotional Physical Therapist, Rita Renha. Their recent talk at the Gyrotonic Rehabilitation Conference explores how Polyvagal Theory can deepen our understanding of the GYROTONIC EXPANSION SYSTEM®, revealing how presence, safety, and attunement shape every […]

Are you interested in learning how to become a licensed GYROTONIC® Trainer? Every Gyrotonic Trainer starts out right where you are—falling in love with the method, session by session. The Teacher Training Program is designed to help you deepen your personal practice while learning how to guide others skillfully. There are two in-depth teacher training […]

In honor of Breast Cancer Awareness Month, we are excited to announce the return of the Gyrotonic Applications for Breast Cancer Course, now revamped with a new format and expanded tools to better support Trainers working with clients who are living with a breast cancer diagnosis. The History and Evolution of the Course Originally developed […]

Introduction Understanding the intricacies of our body and its functions is crucial for Gyrotonic trainers. Dominika Borovansky Gaines, GYROTONIC® Specialized Master Trainer, delves into an often overlooked aspect in her latest article. In “Exploring Tongue Placement for Postural Alignment and Stability,” Dominika sheds light on the profound impact tongue positioning can have on various bodily […]

Introduction Our sincere thanks to Dr. Justine Bernard for creating this enlightening article. Read on as Master Trainer Justine Bernard unveils the fundamental role of bones as navigational tools within the Gyrotonic and Gyrokinesis Methods. Offering a glimpse into her recent Master Class: Using Bones as a Guide to Observe Movement, she delves into how […]

INSPIRATION I started on this project about thirty years ago. I had the idea to create the two equipment models [the Pulley Tower Combination Unit and GYROTONER®] together, but I tried, and I didn’t have the skill at that time. So, I tried all kinds of combinations, but nothing was good enough to be commercially […]

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4 highly-credentialed movement professionals share their experiences What do you get when you sit down to talk about movement with highly credentialed movement professionals, Dawnna Wayburne, Julie Cordier, Miriam Friedrich-Honorio, and Angela Crowley? Inspired is the first word that comes to mind, but we’re not sure that totally captures the experience, the wisdom, and the […]

GYROTONIC® and GYROKINESIS® classes can be found around the world in a variety of capacities that accommodate a spectrum of possibilities and budgets. We’ve highlighted the most common class options below to help you think through what might fit best into your lifestyle.   IN-STUDIO – PRIVATES Private classes are one-on-one with client and trainer. […]

By Cina Canada The GYROTONIC EXPANSION SYSTEM® is comprised of two distinct movement methods: The GYROTONIC® Method and the GYROKINESIS® Method. Each of these methods attract people from a wide range of cultures and backgrounds to not only personally practice in the system, but also to pursue the educational programs in order to teach the […]