News & Events

We are excited to share the latest installment of the Gyrotonic Interview Series! Competitive athlete Trevor Taylor shares how the Gyrotonic Method has helped him recover from two shoulder surgeries and a hip surgery, prevent future injuries and improve his tennis game.

If you are an trainer of the GYROTONIC® and/or the GYROKINESIS® Methods you know that teaching a group class can be challenging, especially when you have students with varying degrees of ability.

If you have been part of the Gyrotonic Expansion System global community for any amount of time you’ve probably experienced the unique interconnectedness of trainers and students around the world. It is special.