GYROTONIC® Level 1 Pre-Training Course

Ayurveda and Kinesis Cape Town

Nov 14, 2024 - Nov 20, 2024

GYROTONIC® LEVEL 1 PRE-TRAINING COURSE WITH SOPHIE DANIELS-UYS

14th of November 2024    15th of November 2024       16th of November 2024

17th of November 2024     19th of November 2024    20th of November 2024

TIMES:

12:00– 17:00 or 13:00 - 18:00 times of schedule subject to change

DURATION:

6 days (30 hours)

ADDRESS:

Kinesis Holland VoorhoutNijverheidsweg 122215 MH Voorhout

PREREQUISITES:

An experienced GYROTONIC® student with a basic understanding of the GYROTONIC® level 1, progression I exercises. Students should take a minimum of ten or more classes with a Licensed GYROTONIC® Trainer before registering for this course. For students who do not have access to GYROTONIC® classes, a three day introductory course designed to provide an introduction to the GYROTONIC® level 1, progression 1 exercises can be taken before the Pre-Training Course.

PURPOSE:

To provide a foundational understanding of the GYROTONIC® level 1 exercises and prepare students physically for the GYROTONIC® Level 1 Foundation Course. During this course, students focus on gaining experience and developing a personal understanding of the exercises on the Pre-Training Course exercise list.

UPON SUCCESSFUL COMPLETION:

Once students have successfully completed the GYROTONIC® Level 1 Pre-Training Course, they may proceed to the GYROTONIC® Level 1 Foundation Course. The foundation course must be taken between one week and 3 months after the pre-training course.

COSTS:

Course costs: € 1050,- ,

Registration fee: € 150,-.

Total costs: € 1200,-

TRAINER:

Sophie Daniels-Uys (GYROTONIC® Level 1 Pre-Trainer)

REGISTRATION:

info@kinesisholland.nlRegistration is now open, please sign up before the 31st of October 2024