GYROKINESIS® Level 1 Pre-Training Course

Ayurveda and Kinesis Cape Town

Oct 23, 2024 - Oct 29, 2024

GYROKINESIS LEVEL 1 PRE-TRAINING COURSE WITH SOPHIE DANIELS-UYS

23th of October 2024.     24th of October 2024       25th of October 2024

26th of October 2024      27th of October 2024       29th of October 2024        

TIMES:

09:00 – 12.00 and 14: – 18:00.  (Schedule is subject to change)

DURATION:

6 days (30 hours)

ADDRESS:

Kinesis Holland VoorhoutNijverheidsweg 122215 MH Voorhout

PREREQUISITES:

An experienced GYROKINESIS® student, with a basic understanding of the GYROKINESIS®, level 1 class formats. Students should take a minimum of 15 or more GYROKINESIS® classes with a certified GYROKINESIS® Trainer prior to registering for this course.

COURSE DESCRIPTION:

To provide a foundational understanding of the GYROKINESIS® level 1 exercises and prepare students for the GYROKINESIS® Level 1 Foundation Course. During this course students focus on gaining experience in basic fundamentals of GYROKINESIS® method and developing a personal understanding of the exercises on the GYROKINESIS® Level 1 Pre-Training Course exercise list.

COSTS:

Course costs: € 1050,- ,

Registration fee: € 150,-.

Total costs: € 1200,-

TRAINER:

Sophie Daniels-Uys (GYROKINESIS® Level 1 Pre-Trainer)

REGISTRATION:

info@kinesisholland.nlRegistration is now open, please sign up before the 13th of October 2024

Contact the Studio for registration information.

 

Studio Address

Sea Point Medical Centre, Unit 503, 11 Kloof Road
Sea Point
Cape Town, 8005

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“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”
– Juliu Horvath