News & Events

Adaptation to Aging: Modifying Sequences for Mature Movements

Blog Content // Feb 28, 2024

Paul Thrussell is a GYROTONIC® and GYROKINESIS® instructor at The Carillon Miami Wellness Resort (formerly Canyon Ranch Hotel and Spa). Paul’s classes at The Carillon have been wildly popular, earning him a loyal following among the residents. Paul finds that his students are not only capable but eager to learn. To keep the sessions enjoyable […]