News & Events

Justine Bernard, GYROTONIC® and GYROKINESIS® Master Trainer, took time to sit down with me and share her perspective on being a physical therapist and using the Gyrotonic Method as a therapy tool for the diverse patient base coming into her studio, Elements Fitness and Wellness Center in Washington D.C. Cina: Justine, thank you so much […]

Virginia Holte and Megan McLaren sat down for a discussion on a break during their Gyrokinesis Level 2 course in Münstertal, Germany. They shared their perspectives on being over 60 and involved in the GYROTONIC® Method and the GYROKINESIS® Method. Cina: Thank you for meeting with me, ladies! I’m excited to hear and to share […]