Shannon Horn

Website

https://www.moving-bubbles.com/

About

I am a Boulder Native, who was introduced to the  GYROTONIC®  and GYROKINESIS®  Methods while living abroad in New Zealand in an effort to rehabilitate and regenerate my body back to health after an accident. Gyrotonic brought back the pleasure of movement that I thought I had lost, every part of body felt integrated, alive and happy.  Being a Boulder native, movement is what I grew up with, from hiking, biking, swimming, gymnastics, snowboarding, to basically anything that would connect me to nature, Gyrotonic and Gyrokinesis methods helped me to reconnect to these activities with joy.  In addition, a deeper level of integration into my being evolved as I felt my strength and fluidity return to my system.  I was and have been hooked on the method since 2001.

I returned to Boulder where I now reside and teach this system.  I have been very grateful for the opportunity to be a part of the GYROTONIC® Community as a GYROKINESIS® and GYROTONIC® Master Trainer and to share this work with others through privates, semi-privates, classes and teacher trainings.  See my website for ways to connect and teacher trainings.    

My Qualifications

  • GYROTONIC® Apprentice
  • GYROTONIC® Trainer
  • GYROTONIC® Pre-Trainer
  • GYROTONIC® Jumping Stretching Board Master Trainer
  • GYROTONIC® Archway, Level 1 Master Trainer
  • GYROTONIC® Archway, Level 2 Master Trainer
  • GYROTONER® Master Trainer
  • GYROTONIC® Master Trainer
  • GYROTONER® Program 1 Master Trainer
  • GYROTONER® Program 2 Master Trainer
  • GYROTONIC® Leg Extension Unit Master Trainer
  • GYROKINESIS® Apprentice
  • GYROKINESIS® Trainer
  • GYROKINESIS® Pre-Trainer
  • GYROKINESIS® Master Trainer
  • GYROKINESIS® Lotus Blossom, Program 2 Master Trainer
  • GYROKINESIS® Specialized Master Trainer
  • GYROKINESIS® Lotus Blossom, Program 1 Master Trainer
  • GYROKINESIS® Breathing Course Intensive Master Trainer
  • GYROKINESIS® Happy Moves Master Trainer
  • GYROKINESIS® Level 2 Beginner Master Trainer
  • GYROKINESIS® Cardiovascular Breathing Courses, Progression 1 Master Trainer
  • GYROKINESIS® Cardiovascular Breathing Courses, Progression 2 Master Trainer

My Training

  • GYROTONIC® Level 1 Pre-Training Course
  • GYROTONIC® Level 1 Foundation Course
  • GYROTONIC® Level 1 Final Certificate Course
  • GYROTONIC® Applications for the Pelvic Girdle
  • Gyrotonic Level 2 Pre-Training Course (legacy)
  • Gyrotonic Level 2 Course (legacy)
  • GYROTONIC® Leg Extension Unit Course
  • GYROTONIC® Applications for Scoliosis
  • GYROTONIC® Archway (as single course-legacy)
  • GYROTONER® Course- 4 days (legacy)
  • GYROTONIC® Jumping-Stretching Board Course
  • GYROTONIC® Level 1 as a Musical Journey
  • GYROTONIC® Archway Level 2 Course
  • GYROTONIC® Archway Level 1 Course
  • GYROTONIC® Applications for Golf Level 1
  • GYROTONIC® Applications for Dancers Level 1
  • GYROTONIC® Level 1 Pre-Training Course
  • GYROTONIC® Applications for the Hip and Knee
  • GYROTONIC® Level 1 Update Course
  • GYROTONIC® Pre-Trainer Update Course
  • GYROTONIC® Applications for Dancers Level 1
  • GYROTONIC® Applications for Dancers Level 2
  • GYROTONIC® Applications for Healing and Rejuvenating the Hands and Feet
  • GYROTONIC® Applications for the Shoulder Girdle
  • GYROTONIC® Psoas Principles
  • GYROTONIC® Level 2, Program 1 Course
  • GYROTONIC® Applications for Scoliosis
  • GYROTONIC® Level 2, Program 2 Course
  • GYROTONER® Course- 4 days (legacy)
  • GYROTONIC® Leg Extension Unit Course
  • GYROTONIC® Applications for Osteoporosis
  • GYROTONER® Course- 6 days (legacy)
  • GYROTONIC® Pre-Trainer Update Course
  • GYROTONIC® Exploration into the Extremes
  • GYROTONIC® Pre-Trainer Update Course
  • GYROTONIC® Applications for the Shoulder Girdle
  • GYROTONIC® Pre-Trainer Update Course
  • GYROTONIC® Applications for Healing and Rejuvenating the Hands and Feet
  • GYROTONIC® Pre-Trainer Update Course
  • GYROTONIC® Exploration into the Extremes
  • GYROTONIC® Applications for Healing and Rejuvenating the Hands and Feet
  • GYROTONIC® Applications for the Fascial Body
  • GYROTONIC® Applications for the Pelvic Girdle
  • GYROTONIC® Applications for the Shoulder Girdle
  • GYROTONIC® Applications for Scoliosis
  • GYROKINESIS® Level 1 Pre-Training Course
  • GYROKINESIS® Level 1 Foundation Course
  • GYROKINESIS® Level 1 Final Certificate Course
  • GYROKINESIS® Level 2 Beginner Course
  • GYROKINESIS® Rejuvenation Course
  • GYROKINESIS® Level 1 Update Course
  • GYROKINESIS® Level 2 Course
  • GYROKINESIS® Lotus Blossom, Program 2 Course
  • GYROKINESIS® Lotus Blossom, Program 1 Course
  • GYROKINESIS® Breathing Course Intensive
  • GYROKINESIS® Happy Moves Course
  • GYROKINESIS® Applications for Healing and Rejuvenating the Hands and Feet
  • GYROKINESIS® Pre-Trainer Update Course
  • GYROKINESIS® Essentials
  • GYROKINESIS® Breathing Course Experience with Juliu Horvath (legacy)
  • GYROKINESIS® Lotus Blossom, Program 1 Course
  • GYROKINESIS® Cardiovascular Breathing Course- Progression 1
  • GYROKINESIS® Level 2 Course
  • GYROKINESIS® Cardiovascular Breathing Course- Progression 1
  • GYROKINESIS® Cardiovascular Breathing Course- Progression 2
  • Jewels of the GYROKINESIS® Method
  • GYROKINESIS® Cardiovascular Breathing Course- Progression 3
  • GYROKINESIS® Level 2 Beginner Course
  • GYROKINESIS® Pre-Trainer Update Course

Teacher Training Course Schedule

Virtual Class Schedule

  • Class
  • Length
  • Date/Time
  • Language
“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”
– Juliu Horvath