About

Monika grew up in Warsaw, Poland, where her love of movement began with ballroom dance at age 12. That early passion led to a successful competitive career, teaching hundreds of dancers and traveling the world. In 2021, she discovered the GYROTONIC EXPANSION SYSTEM®, which transformed not just her dance technique but her entire relationship with movement—relieving chronic pain and deepening her understanding of the body.

Today, Monika helps clients—from beginners to elite athletes—move with greater ease, strength, and awareness. Through the GYROTONIC® and GYROKINESIS® methods, she supports performance, recovery, and whole-body integration. She offers both in-person and virtual sessions, making her work accessible to clients worldwide. Her mission is to help people feel more resilient, embodied, and connected through mindful movement.