News & Events
gyrotonic
A GYROTONIC® Master Trainer’s Perspective on Training with Olympic Runners
Blog Content // Testimonial // Tips for Trainers // December 21, 2021
GYROTONIC® Master Trainer, Erika Parisi, has first-hand experience with and insights into working with athletes. She comes from a dance background and began working with Olympic runner Steven Solomon nearly two years before the 2021 games in Tokyo. She shares her approach to working at this level with a professional runner and how other athletes […]
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History of the GYROTONIC® Equipment with Creator Juliu Horvath
Blog Content // Interviews // December 04, 2020
Have you ever wondered about the origins of the GYROTONIC® Equipment and how it came to be? The Gyrotonic Media team connected with Juliu over a zoom call to hear his story about the origins of the equipment. Read our highlights below, and watch the full video to hear the story from Juliu. The Sparks […]
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Moving in Masks
Blog Content // Interviews // November 13, 2020
Master Trainer Veronique Breen shares her experiences with learning to use a mask for both her own movement practice and when teaching clients, and how that progressed into becoming a mask maker. HQ: Tell us your personal experiences/concerns as the Corona Virus pandemic became a serious concern in the US and you had to close […]
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Photo Provided by Miriam Barbosa
Dancing with Covid
Blog Content // Testimonial // August 26, 2020
By Miriam Barbosa I am the founder of Miriam Barbosa Dance as Artistic Director, Dancer, and Choreographer. I am also a GYROTONIC® and GYROKINESIS® Master Trainer and a former Martha Graham Dancer. When I was a teenager, I had numerous episodes of tachycardia, a rapid heartbeat of more than 100 beats per minute. During this time, […]
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Why I Practice the GYROTONIC® and GYROKINESIS® Methods
Blog Content // Testimonial // June 19, 2020
Why I practice the GYROTONIC® and GYROKINESIS® Methods by Master Trainer Rich O’Connor My Body Feels Amazing It’s Functional I’m Not a Zealot It’s Rewarding It’s Empowering When I started my Gyrotonic journey, I was very strong from years of hard training, and heavy lifting, but I was horribly tight and inflexible. I could not […]
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How to Use Virtual Teaching to Serve Your Clients in New Ways and Build Your Business
Blog Content // Tips for Trainers // June 01, 2020
By Dawn Strom, GYROTONIC® and GYROTONIC® Master Trainer and Movement Therapy Coach Virtual instruction is quickly becoming a new and easy way to connect with clients when you can’t meet in person. It provides a variety of benefits, including location freedom, opportunities to reach an international community and support your in-person clients in new […]
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What Is the GYROTONIC®? Method?
Blog Content // March 27, 2017
The GYROTONIC® Method is an original and unique movement method that addresses the entire person by opening energy pathways, stimulating the nervous system, increasing range of motion, and improving strength and movement efficiency. With Gyrotonic exercises, each movement flows into the next, allowing the joints to move through a natural range of motion without jarring […]
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