Casa Wellness

CASA is a boutique Pilates & Gyrotonic® Studio based in Hong Kong.

We are situated in the heart of Hong Kong in the Central District. We also have a neighborhood studio located in the beautiful Happy Valley area. Our studios provide group and private equipment classes on a daily basis.

In our studio, we hope to help and improve people's quality of life through teaching body alignment exercises, and creating a sense of body space awareness to move efficiently. We hope people will come and leave the studio each time feeling lighter, more free, and to move with strength. 

See you soon!

www.casawellnesshk.com


Studio Information

Emailcasawellnessltd@gmail.com

Phone+852 28811831

14/F, Tak Woo House
Central
Hong Kong
Hong Kong SAR China

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Equipment

3 GYROTONIC® Pulley Tower

Teacher Training Course Offerings

Teacher Training Course Schedule

  • Courses
  • Start Date
  • End Date
  • Trainer(s)
“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”
– Juliu Horvath