About
Fascinated by nature and wellness, I have long been a lifestyle enthusiast admiring all sorts of beauty in life. In the year of 2019, I was first drawn by the beauty of human aesthetical movements - Pilates & Gyrotonic®.
My teaching focus is on body alignment, with an emphasis on movement flows that creates integration, building strength and create bodily proprioception awareness.
Currently:
GYROTONIC® Trainer
GYROTONIC® Leg Extension Unit
GYROTONIC® Jumping Stretching Board
GYROTONER®
POLESTAR® Pilates
Anatomy Trains in Motion
BLACKROLL® Certified Trainer for Myofascial Release
CMA UK Certified Sound Healing - Crystal Tones™
My Qualifications
- GYROTONIC® Apprentice
- GYROTONIC® Trainer
My Training
- GYROTONIC® Level 1 Pre-Training Course
- GYROTONIC® Level 1 Foundation Course
- GYROTONIC® Level 1 Apprentice Review Course
- GYROTONIC® Leg Extension Unit Course
- GYROTONIC® Final Certificate Course
- GYROTONER® Program 1 Course
- GYROTONIC® Jumping-Stretching Board Course
- GYROTONIC® Applications for Runners
- GYROTONIC® Level 2, Program 1 Pre-Training Course
- GYROTONIC® Applications for the Fascial Body
- GYROKINESIS® Level 1 Pre-Training Course
- GYROTONIC® Level 2, Program 1 Course
Teacher Training Course Schedule
No training events scheduled at this time.
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“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”
– Juliu Horvath
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