GYROKINESIS® Level 1 Pre-Training Course

Kinesis Holland

Nov 09, 2022 - Nov 16, 2022

Times: 9:30 - 12.30 and 14:30 - 17:00Duration: 6 days / 30 hours

Address: Kinesis Holland VoorhoutNijverheidsweg 122215 MH Voorhout

Prerequisites: An experienced GYROKINESIS® student, with a basic understanding of the Gyrokinesis, level 1 class formats. Students should take a minimum of 15 or more Gyrokinesis classes with a certified Gyrokinesis Trainer prior to registering for this course.

Course description: To provide a foundational understanding of the Gyrokinesis level 1 exercises and prepare students for the Gyrokinesis Level 1 Foundation Course. During this course students focus on gaining experience in basic fundamentals of Gyrokinesis method and developing a personal understanding of the exercises on the Gyrokinesis Level 1 Pre-Training Course exercise list.

Costs: Course costs: € 550,- , Registration fee: € 150,-Total costs: € 700,-

Trainer: Sophie Daniels-Uys (GYROKINESIS® & GYROTONIC ® 1 Pre-Trainer)

Registration: info@kinesis-nh.nl Registration is now open, please sign up before 30th of October 2022

GYROKINESIS® is a registered trademark of GYROTONIC® Sales Corp and is used with their permission

Studio Address

Nijverheidsweg 12
2nd floor
Voorhout, 2215 MH

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“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”