GYROKINESIS® Cardiovascular Breathing Course- Progression 1

Upward Spiral Studio

Oct 08, 2025 - Oct 10, 2025

This course serves as license renewal for both GYROKINESIS® and (with special license purchase) for GYROTONIC® instructors.

Contact: Martha@upwardspiralstudio.com

 

Studio Address

7 Temple Street
(entrance on Bishop Allen)
Cambridge, MA 02139

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“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”
– Juliu Horvath