News & Events
Healing From Trauma With Movement – A Personal Experience
Blog Content // Interviews // Testimonial // Jul 25, 2017
By Holle Knowles GYROTONIC® and GYROKINESIS® Trainer and Pre-Trainer http://holleknowles.com/ Photos by: J. Alexander Photography Chronic pain might not be a factor that we associate with being a survivor of trauma. However, the body holds our story, muscle memory bearing evidence of passages that we are not yet ready to acknowledge or are unsure how […]
Scoliosis, Back Surgery, Mastectomy and Healing with the GYROTONIC® Method
Blog Content // Interviews // Testimonial // Jul 19, 2017
Judi Heile GYROTONIC® Student at Body Mind Balance Cincinnati, OH I did not realize I had scoliosis. I was not diagnosed as child. However, in the early 90s, I began experiencing much more difficulty with it. I had 4 pregnancies, one miscarriage and three successful, and all came with a lot of back pain. Of […]