News & Events

GYROTONIC Communications Director and Educational Assistant to Juliu Horvath, Sarah Simpson and I sat down for an interview with GYROTONIC® and GYROKINESIS Master Trainer, Angela Crowley, to talk about working with elite athletes and using these methods to help them enhance training and performance. Sarah: Thank you for taking the time to visit with us, Angela. […]

By Dr. Justine Bernard – Physical Therapist and GYROTONIC® Master Trainer There is a lot of fear surrounding the diagnosis of osteoporosis: porous bones, and, yes, the very real risk of fracturing a bone (which doubles with an osteoporosis diagnosis). This is why the exercise modification for someone diagnosed with osteoporosis is generally to avoid […]