Sandrine Rouet

About

- Professional dancer from 1994 to 2011

- Contemporary and classical dance teacher from 2008 till now

- Gyrotonic trainer from 2010

- Gyrokinesis trainer from 2017

- Physical Therapist from 2015 

Currently working at  GYROTONIC® Barcelona Gracia and Instituto del Teatro in Barcelona

My intention when teaching is to give each person access to their body and movement with all the subtlety and intensity that GYROTONIC® method can offer, adding my professional experience as a ballerina to my knowledge of physiotherapy.

My Qualifications

  • GYROTONIC® Apprentice
  • GYROTONIC® Trainer
  • GYROKINESIS® Apprentice
  • GYROKINESIS® Trainer

My Training

  • GYROTONIC® Level 1 Pre-Training Course
  • GYROTONIC® Level 1 Foundation Course
  • GYROTONIC® Final Certificate Course
  • GYROTONIC® Jumping-Stretching Board Course
  • GYROTONIC® Level 2, Program 2 Pre-Training Course
  • GYROTONIC® Level 1 Update Course
  • GYROTONIC® Principles in the Context of Osteopathy
  • GYROTONIC® Applications for Dancers Level 1
  • GYROTONIC® Applications for Dancers Level 2
  • GYROTONIC® Level 2, Program 2 Course
  • GYROTONIC® Level 2, Program 1 Pre-Training Course
  • GYROTONIC® Leg Extension Unit Course
  • GYROTONIC® Archway Level 1 Course
  • GYROTONIC® Level 2, Program 1 Course
  • GYROTONER® Course- 6 days (legacy)
  • GYROTONIC® Psoas Principles
  • GYROKINESIS® Level 1 Pre-Training Course
  • GYROKINESIS® Level 1 Foundation Course
  • GYROKINESIS® Final Certificate Course
  • GYROKINESIS® Lotus Blossom, Program 1 Course
  • GYROKINESIS® Happy Moves Course
  • GYROKINESIS® Essentials
  • GYROKINESIS® Cardiovascular Breathing Course- Progression 1
  • GYROTONIC® Applications for the Shoulder Girdle
  • GYROTONIC® Applications for Osteoporosis
  • GYROTONIC® Wingmaster Course

Virtual Class Schedule

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“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”
– Juliu Horvath