About
With over 35 years of experience, Rhonda is a seasoned GYROTONIC® & GYROKINESIS® instructor dedicated to helping clients discover their full potential. Combining decades of expertise with a passion for movement and wellness, Rhonda offers transformative sessions that blend precision, grace, and holistic care. Whether you’re new to the GYROTONIC® & GYROKINESIS® exercise method or a seasoned practitioner, Rhonda’s personalized approach will guide you towards a healthier, more balanced you.
Join Rhonda and experience the power of mindful movement.
My Qualifications
- GYROTONIC® Apprentice
- GYROTONIC® Trainer
- GYROKINESIS® Apprentice
- GYROKINESIS® Trainer
My Training
- GYROTONIC® Level 1 Pre-Training Course
- GYROTONIC® Level 1 Foundation Course
- GYROTONIC® Level 1 Final Certificate Course
- GYROTONIC® Jumping-Stretching Board Course
- GYROTONIC® Archway (as single course-legacy)
- GYROTONER® Course- 4 days (legacy)
- GYROTONIC® Psoas Principles
- GYROTONIC® Level 1 Update Course
- GYROTONIC® Applications for the Pelvic Girdle
- GYROTONIC® Applications for Scoliosis
- GYROTONIC® Applications for Osteoporosis
- GYROKINESIS® Level 1 Pre-Training Course
- GYROKINESIS® Level 1 Foundation Course
- GYROKINESIS® Level 1 Final Certificate Course
- GYROKINESIS® Level 1 Update Course
- GYROKINESIS® Cardiovascular Breathing Course- Progression 1
- GYROTONIC® Jumping Stretching Board Refresher Course
Teacher Training Course Schedule
No training events scheduled at this time.
“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”
– Juliu Horvath
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