Tijuana Gray (Tijuana L Gray)

Website

https://engracemovement.com/

About

Tijuana Gray (she/her) is fascinated by human movement, and enjoys helping people make their movement more functional and productive. She was introduced to GYROTONIC® Expansion System in 2005 and knew “I’m gonna do this and I’m gonna love it for the rest of my life.” That initial reaction holds to this day. She continues to learn and explore the therapeutic, playful, and challenging aspects of the system.

My Qualifications

  • GYROTONIC® Apprentice
  • GYROTONIC® Trainer
  • GYROTONIC® Pre-Trainer
  • GYROKINESIS® Apprentice
  • GYROKINESIS® Trainer
  • GYROKINESIS® Pre-Trainer

My Training

  • GYROTONIC® Level 1 Pre-Training Course
  • GYROTONIC® Level 1 Foundation Course
  • GYROTONIC® Level 1 Final Certificate Course
  • Gyrotonic Level 2 Pre-Training Course (legacy)
  • Gyrotonic Level 2 Course (legacy)
  • GYROTONIC® Applications for Dancers Level 1
  • GYROTONIC® Pre-Trainer Update Course
  • GYROTONIC® Archway Level 1 Course
  • GYROTONIC® Level 1 Update Course
  • GYROTONIC® Pre-Trainer Update Course
  • GYROTONIC® Pre-Trainer Update Course
  • GYROTONER® Course- 4 days (legacy)
  • GYROTONIC® Applications for the Shoulder Girdle
  • GYROTONIC® Pre-Trainer Update Course
  • GYROTONIC® Applications for Healing and Rejuvenating the Hands and Feet
  • GYROTONIC® Pre-Trainer Update Course
  • GYROTONIC® Exploration into the Extremes
  • GYROTONIC® Pre-Trainer Update Course
  • GYROTONIC® Applications for the Pelvic Girdle
  • GYROTONIC® Pre-Trainer Update Course
  • GYROTONIC® Pre-Trainer Update Course
  • GYROKINESIS® Level 1 Pre-Training Course
  • GYROKINESIS® Level 1 Foundation Course
  • GYROKINESIS® Level 1 Final Certificate Course
  • GYROKINESIS® Pre-Trainer Update Course
  • GYROKINESIS® Level 1 Update Course
  • GYROKINESIS® Pre-Trainer Update Course
  • GYROKINESIS® Breathing Course Experience with Juliu Horvath (legacy)
  • GYROKINESIS® Pre-Trainer Update Course
  • GYROKINESIS® Lotus Blossom, Program 2 Course
  • GYROKINESIS® Pre-Trainer Update Course
  • GYROKINESIS® Pre-Trainer Update Course
  • GYROKINESIS® Breathing Course Experience with Juliu Horvath (legacy)
  • GYROKINESIS® Pre-Trainer Update Course
  • GYROKINESIS® Applications for Pelvic Floor Health
  • GYROKINESIS® Applications for Pelvic Floor Health
  • GYROKINESIS® Pre-Trainer Update Course

Virtual Class Schedule

  • Class
  • Length
  • Date/Time
  • Language
“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”
– Juliu Horvath