About

Certified GYROTONIC® Apprentice, Candidate for Doctor of Clinical Nutrition, Master of Science in Nutrition, and Integrative HealthMaster of Arts in Health and Nutrition

Yukiko lived right next door to a GYROTONIC® studio in Manhattan until 2021, and before COVID-19, she regularly went to the studio and liked to get her body in shape early in the morning before going to work. However, COVID-19 cast a dark shadow on such a lifestyle. The city was locked down, and the studio closed.  Working from home caused her to sit a lot, and her back pain and stiff shoulders became chronic. This lifestyle change led Yukiko to want to learn more about the health of the human body in terms of exercise. She began studying to become a GYROTONIC® instructor to help condition herself, her family, and friends who had similar complaints. 

Yukiko is a nutritionist. She is currently a doctoral student studying clinical nutrition. Therefore, Yukiko knows how essential a nutritious and balanced diet is for good health, but also exercise is crucial for mental and physical well-being.  Yukiko sees many of her clients improve their health when incorporating exercise into the recommended diet.

Please feel free to contact me.  I look forward to meeting and working with you.