Erika Parisi



I come from a dance background, and after an injury in 2004 I discovered the GYROTONIC® method. This allowed me to continue my professional dance career.

In 2009 I commenced my training at the prestigious White Cloud Studio in Rome. I'm permanently relocated to Sydney since 2012. To expand my ever increasing experience in the field of GYROTONIC® & GYROKINESIS® methods I travel frequently overseas to remain up to date in the latest methods.

In 2018 I became a Master Trainer in the Gyrokinesis method and in 2019 she also became Master Trainer in the Gyrotonic method. Teacher training is a big part of my job today, educating new trainers to become great teachers is my passion.

"I do believe that Gyrotonic and Gyrokinesis methods should be fun, and I always seek to incorporate laughter and smiles in the studio during my classes, creating a comfortable and familiar environment."

My Qualifications

  • GYROTONIC® Apprentice
  • GYROTONIC® Trainer
  • GYROTONIC® Pre-Trainer
  • GYROTONIC® Master Trainer
  • GYROTONIC® Jumping Stretching Board Master Trainer
  • GYROTONER® Program 1 Master Trainer
  • GYROTONER® Program 2 Master Trainer
  • GYROKINESIS® Apprentice
  • GYROKINESIS® Trainer
  • GYROKINESIS® Pre-Trainer
  • GYROKINESIS® Master Trainer
  • GYROKINESIS® Cardiovascular Breathing Courses, Progression 1 Master Trainer

My Training

  • GYROTONIC® Level 1 Pre-Training Course
  • GYROTONIC® Level 1 Foundation Course
  • GYROTONIC® Level 1 Final Certificate Course
  • GYROKINESIS® Level 1 Pre-Training Course
  • GYROKINESIS® Level 1 Foundation Course
  • GYROKINESIS® Level 1 Final Certificate Course
  • GYROTONIC® Applications for the Pelvic Girdle
  • GYROTONIC® Applications for Scoliosis
  • GYROTONIC® Applications for the Shoulder Girdle
  • GYROTONIC® Level 2, Program 1 Pre-Training Course
  • GYROTONIC® Level 2, Program 1 Course
  • GYROTONIC® Level 2, Program 2 Pre-Training Course
  • GYROTONIC® Level 2, Program 2 Course
  • GYROTONIC® Principles in the Context of Osteopathy
  • GYROTONIC® Archway Level 1 Course
  • GYROTONIC® Jumping-Stretching Board Course
  • GYROTONIC® Leg Extension Unit Course
  • GYROKINESIS® Level 2 Beginner Course
  • GYROKINESIS® Level 2 Course
  • GYROKINESIS® Rejuvenation Course
  • GYROKINESIS® Level 1 Update Course
  • GYROTONIC® Pre-Trainer Update Course
  • GYROKINESIS® Pre-Trainer Update Course
  • GYROTONIC® Jumping Stretching Board Refresher Course
  • GYROKINESIS® Breathing Course Experience with Juliu Horvath (legacy)
  • GYROTONER® Course- 6 days (legacy)
  • GYROTONER® Program 2 Course
  • GYROKINESIS® Cardiovascular Breathing Course- Progression 1
  • GYROKINESIS® Cardiovascular Breathing Course- Progression 2

Teacher Training Course Schedule

Virtual Class Schedule

  • Class
  • Length
  • Date/Time
  • Language
“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”
– Juliu Horvath