심민지 (Minji Shim)

About

Minji Shim had been a South Korean national swimmer for 10 years.

She competed at the 2000 Sydney Olympics and 2004 Athens Olympics, and won silver and bronze medals at the Bangkok Asian Games and Busan Asian Games, respectively.It has a record of setting 24 new Korean records.

In 2003, he started Pilates as a shoulder rehabilitation exercise while training at the Hall of Fame Swimming Pool in Fort Lauderdale, Miami, Florida, due to a left shoulder injury.

As a result, he safely participated in the 2004 Athens Olympics as a rehabilitation exercise without surgery.

Since then, I have been working on rehabilitation and health with Pilates and gyrotonic.

Gyrotonic is a happy move that deeply inspires and touches me. I'm looking forward to my Gyrotonic journey. I want to let my customers know the method of gyrotonic more widely. I hope we can all become one through gyrotonics and feel happy movements together.

My Qualifications

  • GYROTONIC® Apprentice
  • GYROTONIC® Trainer
  • GYROTONIC® Pre-Trainer
  • GYROKINESIS® Apprentice
  • GYROKINESIS® Trainer

My Training

  • GYROTONIC® Level 1 Pre-Training Course
  • GYROTONIC® Level 1 Foundation Course
  • GYROTONIC® Level 1 Final Certificate Course
  • GYROTONER® Program 1 Course
  • GYROTONER® Program 2 Course
  • GYROTONIC® Level 2, Program 1 Pre-Training Course
  • GYROTONIC® Level 2, Program 1 Course
  • GYROTONIC® Applications for the Fascial Body
  • GYROTONIC® Pre and Post Natal Applications
  • GYROTONIC® Jumping-Stretching Board Course
  • GYROTONIC® Principles in the Context of Osteopathy
  • GYROTONIC® Archway Level 1 Course
  • GYROTONIC® Level 2, Program 2 Pre-Training Course
  • GYROTONIC® Level 2, Program 2 Course
  • GYROTONIC® Applications for the Pelvic Girdle
  • GYROTONIC® Applications for the Shoulder Girdle
  • GYROTONIC® Applications for Scoliosis
  • GYROTONIC® Pre-Trainer Update Course
  • GYROTONIC® Level 1 as a Musical Journey
  • GYROKINESIS® Level 1 Pre-Training Course
  • GYROKINESIS® Level 1 Foundation Course
  • GYROKINESIS® Level 1 Apprentice Review Course
  • GYROKINESIS® Level 1 Final Certificate Course
  • GYROTONIC® Leg Extension Unit Course
  • GYROKINESIS® Level 2 Beginner Course
  • GYROTONIC® Archway Level 2 Course

Teacher Training Course Schedule

No training events scheduled at this time.

Virtual Class Schedule

  • Class
  • Length
  • Date/Time
  • Language
“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”
– Juliu Horvath