Elisa Carrara

About

Former rhytmic gymnast, I started praticing GYROTONIC® more than 12 years now. My first licence was GYROKINESIS® in 2015, followed with by the GYROTONIC® LEVEL 1 and several updates. Passionate of the body and its mechanics, I now live and teach in Rome (ITALY) at the Atelier Dinamico. Shortly opening a small center in Rome: MOUVE.

My Qualifications

  • GYROTONIC® Apprentice
  • GYROTONIC® Trainer
  • GYROKINESIS® Apprentice
  • GYROKINESIS® Trainer

My Training

  • GYROTONIC® Level 1 Pre-Training Course
  • GYROTONIC® Level 1 Foundation Course
  • GYROTONIC® Level 1 Final Certificate Course
  • The GYROTONIC® Method- Lost and Found
  • GYROTONIC® Applications for the Pelvic Girdle
  • GYROKINESIS® Level 1 Pre-Training Course
  • GYROKINESIS® Level 1 Foundation Course
  • GYROKINESIS® Level 1 Final Certificate Course
  • GYROKINESIS® Lotus Blossom, Program 1 Course
  • GYROTONIC® Level 2, Program 1 Pre-Training Course
  • GYROTONIC® Level 2, Program 1 Course

Teacher Training Course Schedule

No training events scheduled at this time.

Virtual Class Schedule

  • Class
  • Length
  • Date/Time
  • Language
“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”
– Juliu Horvath