Website
http://www.goodtraining.ch
About
As a former handball player, later turned evaluation consultant and manager, and finally a university scientist, I searched for suitable movement practices to keep an active lifestyle. After years of fitness, Callanetics, and Pilates, I enjoyed the benefits of the Gyrotonic® method as a client since 2015 and completed my first trainer education in 2019. Over years of practice, my understanding of the Gyrotonic® and Gyrokinesis® methods has been deepening and my body re-discovers the quality of the movement over again. While acknowledging that each of us has a unique path, I accompany others in the evolution of their body experience, perception, and expression, following the principle of curiosity and the motto: “I move, therefore I am.”
My Qualifications
- GYROTONIC® Apprentice
- GYROTONIC® Trainer
- GYROTONIC® Pre-Trainer
- GYROKINESIS® Apprentice
- GYROKINESIS® Trainer
My Training
- GYROTONIC® Level 1 Pre-Training Course
- GYROTONIC® Level 1 Foundation Course
- GYROTONIC® Level 1 Final Certificate Course
- GYROTONIC® Level 1 Update Course
- GYROTONIC® Psoas Principles
- GYROTONIC® Jumping-Stretching Board Course
- GYROTONER® Program 1 Course
- GYROKINESIS® Cardiovascular Breathing Course- Progression 1
- GYROKINESIS® Cardiovascular Breathing Course- Progression 2
- GYROKINESIS® Cardiovascular Breathing Course- Progression 3
- GYROKINESIS® Level 1 Pre-Training Course
- GYROKINESIS® Level 1 Foundation Course
- GYROKINESIS® Level 1 Final Certificate Course
- GYROTONIC® Pre and Post Natal Applications
- GYROTONIC® Pre-Trainer Update Course
- GYROTONIC® Applications for the Fascial Body
- GYROTONIC® Level 2, Program 1 Pre-Training Course
Teacher Training Course Schedule
No training events scheduled at this time.
“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”
– Juliu Horvath
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