Website
http://www.gyrotonicseorae.com
About
I was a competitive Latin dancer for many years. I discovered Gyrotonic when I was struggling to rehabilitate an injured knee. Gyrotonic did not only restore my knee to a healthy condition but also cause a paradigm shift in how I view fitness, exercise and life in general. I was fascinated by the idea of using my joints to make my body work easily and effectively instead of just building muscles, which is how I had been using my body. I enjoy sharing this method with others and feel a sense of balance in my body and mind through my own training.
My Qualifications
- GYROTONIC® Apprentice
- GYROTONIC® Trainer
- GYROTONIC® Pre-Trainer
- GYROKINESIS® Apprentice
- GYROKINESIS® Trainer
- GYROKINESIS® Pre-Trainer
- GYROKINESIS® Master Trainer
- GYROTONIC® Master Trainer
My Training
- GYROTONIC® Level 1 Pre-Training Course
- GYROTONIC® Level 1 Foundation Course
- GYROTONIC® Final Certificate Course
- GYROTONIC® Applications for the Shoulder Girdle
- GYROTONIC® Applications for the Pelvic Girdle
- GYROTONIC® Level 2, Program 1 Pre-Training Course
- GYROTONIC® Jumping-Stretching Board Course
- GYROTONIC® Level 2, Program 1 Course
- GYROTONIC® Level 1 as a Musical Journey
- GYROTONIC® Applications for Scoliosis
- GYROTONIC® Level 1 Update Course
- GYROTONIC® Level 2, Program 2 Pre-Training Course
- GYROTONIC® Applications for the Pelvic Girdle
- GYROTONER® Course- 4 days (legacy)
- GYROTONIC® Level 2, Program 2 Course
- GYROTONIC® Pre-Trainer Update Course
- GYROTONIC® Applications for the Pelvic Girdle
- GYROTONIC® Applications for the Shoulder Girdle
- GYROTONIC® Archway Level 1 Course
- GYROTONIC® Pre-Trainer Update Course
- GYROTONIC® Applications for Healing and Rejuvenating the Hands and Feet
- GYROTONER® Refresher Course- 3 days
- GYROTONIC® Leg Extension Unit Course
- GYROTONIC® Pre-Trainer Update Course
- GYROTONIC® Leg Extension Unit Course
- GYROTONIC® Pre-Trainer Update Course
- GYROTONIC® Psoas Principles
- GYROTONIC® Leg Extension Unit Course
- GYROTONIC® Applications for Runners
- GYROTONIC® Jumping-Stretching Board Course
- GYROTONIC® Pre-Trainer Update Course
- GYROTONIC® Archway Level 2 Course
- GYROKINESIS® Level 1 Pre-Training Course
- GYROKINESIS® Level 1 Foundation Course
- GYROKINESIS® Final Certificate Course
- GYROKINESIS® Happy Moves Course
- GYROKINESIS® Rejuvenation Course
- GYROKINESIS® Lotus Blossom, Program 1 Course
- GYROKINESIS® Pre-Trainer Update Course
- GYROKINESIS® Level 1 Update Course
- GYROKINESIS® Pre-Trainer Update Course
- GYROKINESIS® Level 2 Beginner Course
- GYROKINESIS® Pre-Trainer Update Course
- GYROKINESIS® Breathing Course Intensive
- GYROKINESIS® Level 2 Course
- GYROKINESIS® Lotus Blossom, Program 2 Course
- GYROKINESIS® Pre-Trainer Update Course
- GYROKINESIS® Breathing Course Intensive
- GYROKINESIS® Breathing Course Experience with Juliu Horvath (legacy)
- GYROKINESIS® Pre-Trainer Update Course
- GYROKINESIS® Happy Moves Course
- GYROKINESIS® Applications for Healing and Rejuvenating the Hands and Feet
- GYROKINESIS® Level 1 Update Course
- GYROKINESIS® Pre-Trainer Update Course
- GYROKINESIS® Cardiovascular Breathing Course- Progression 1
- GYROKINESIS® Pre-Trainer Update Course
- GYROKINESIS® Lotus Blossom, Program 1 Course
- GYROKINESIS® Pre-Trainer Update Course
- GYROKINESIS® Cardiovascular Breathing Course- Progression 2
- GYROKINESIS® Cardiovascular Breathing Course- Progression 3
- GYROKINESIS® Level 1 Update Course
- GYROKINESIS® Pre-Trainer Update Course
- GYROKINESIS® Breathing Course Intensive
- GYROTONIC® Applications for the Pelvic Girdle
- GYROTONIC® Applications for the Shoulder Girdle
- GYROTONIC® Applications for Scoliosis
- GYROTONIC® Exploration into the Extremes
- GYROKINESIS® Pre-Trainer Update Course
- GYROTONIC® Pre-Trainer Update Course
- GYROKINESIS® Level 2 Course
- GYROKINESIS® Pre-Trainer Update Course
- GYROTONIC® Pre-Trainer Update Course
- GYROKINESIS® Breathing Course Intensive
- GYROKINESIS® Breathing Course Intensive
- GYROKINESIS® Level 1 Update Course
- GYROTONIC® Psoas Principles
- GYROTONIC® Level 2, Program 2 Pre-Training Course
- GYROTONIC® Level 2, Program 2 Course
- GYROTONIC® Archway Level 1 Course
- GYROTONIC® Pre-Trainer Update Course
- GYROKINESIS® Level 2 Beginner Course
- GYROKINESIS® Lotus Blossom, Program 1 Course
- GYROKINESIS® Essentials: Decompression of the Lumbar Spine
- Juliu's Gyrokinesis Summer Course 2025
- GYROTONIC® Level 2, Program 1 Pre-Training Course
- GYROTONIC® Level 2, Program 1 Course
Teacher Training Course Schedule
No training events scheduled at this time.
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“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”
– Juliu Horvath
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