Upward Spiral Studio

Upward Spiral Studio is a GYROTONIC and GYROKINESIS teacher training facility located in Central Square, Cambridge, MA.

Upward Spiral seeks to be a vital member of the Cambridge community and beyond, by providing each client with an education about his/her specific physical needs, as well as a safe and individualized course of exercise/rehabilitation. Most of our instructors have 10-20 years’ teaching experience and have a keen interest in anatomical function; getting you moving in a “smarter” way and helping you to realize your physical aspirations.

It is our belief that, while evolving into stronger physical shape, a client’s psyche benefits as well, making happier, healthier people through our work together.


7 Temple Street
(entrance on Bishop Allen)
Cambridge, Massachusetts 02139
United States

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3 GYROTONIC® Pulley Tower
1 GYROTONIC® Jumping Stretching Board

Teacher Training Course Schedule

No training events scheduled at this time.

“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”
– Juliu Horvath