This book is a compilation of poetry, sketches and paintings by Juilu Horvath which led to the discovery of the GYROTONIC® and GYROKINESIS® methodologies. In the early 1970’s, Gyrotonic Expansion System Method founder, Juliu Horvath set out on a passionate and deeply personal search of healing and self- discovery. It was from this search that what we now know as the Gyrotonic Expansion System Method was born. In the midst of his search, Juliu wrote about his experience. The Art of Exercising and Beyond is a collection of the poetry and drawings composed by Juliu during this pivotal time.
GYROTONIC®Book by Juilu Horvath
Poetry, sketches and paintings by Juilu Horvath