GYROTONIC® Book by Juliu Horvath


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This book is a compilation of poetry, sketches and paintings by Juilu Horvath which led to the discovery of the GYROTONIC® and GYROKINESIS® methods. In the early 1970s, Gyrotonic Expansion System founder, Juliu Horvath set out on a passionate and deeply personal search of healing and self- discovery. It was from this search that what we now know as the Gyrotonic Expansion System Method was born. In the midst of his search, Juliu wrote about his experiences. The Art of Exercising and Beyond® is a collection of the poetry and drawings composed by Juliu during this pivotal time.

Key Features

Poetry, sketches and paintings by Juilu Horvath