GYROTONIC® Level 1 Foundation Course

Alease A. Frieson

Jul 11, 2025 - Jul 23, 2025

This course will be held in four, three day segments.

July 10-13, (14th day off), July 15-18, (19th day off), July 20-23

5-6 hours per day with a lunch break.

For course registration and information, please contact SMT Jane Gotch at Jane.gotch@gmail.com

For studio and location information, please contact studio host Alease at westayonpoint@gmail.com

Scholarship and subsidized course fees for Black and Indigenous identifying people are available. Please contact for more information.

For course registration and information, please contact SMT Jane Gotch at Jane.gotch@gmail.com

For studio and location information, please contact studio host Alease at westayonpoint@gmail.com

Scholarship and subsidized course fees for Black and Indigenous identifying people are available. Please contact for more information.

Studio Address

1102 A ST #115
Tacoma, WA 98402

Get Directions

“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”