GYROTONIC® Level 1 Pre-Training Course

Studio Anke Hauerstein

Jan 17, 2025 - Jan 22, 2025

Hello,

you are anytime welcome to join!

kind regards,

Anke Hauerstein

GYROTONIC Pretraining

Content:

Learning of the basic exercises of GYROTONIC L1 and preparing the body physically for the GYROTONIC Foundationkurs. As well, basic GYROTONIC movment principles will be introduced.

Prerequisites:

Basic knowledge about the GYROTONIC L1 exercises and being able to perform Progression 1. It is suggested, to take at least take 10 classes prior the Pretraining.

Course material:

you will receive a manuel with the basic exercises of GYROTONIC L1

Conducted By:

specialized Mastertrainer Anke Hauerstein

Duration:

6 days/ 30 hours

Costs:

1050,00 EUR

+ Stdiofee 102,00 EUR

Course Location:

Studio Anke Hauerstein

Monumentenstr.25

10965 Berlin

After successful completion:

– you will receive a GYROTONIC Pretraining Qualification Agreement, which qualifies you to enter the GYROTONIC Foundation Course.

Studio Address

Monumentenstr. 25
Berlin, 10965

Get Directions

“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”